医院保洁配置(医院保洁服务标准)
1. 医院保洁服务标准
可以简单的介绍一下清扫每个楼层的大厅是多少钱,还有卫生间病房,病房的走廊都清理一下,大概下来需要多少钱?
2. 医院的保洁怎么安排
医院打扫卫生五官科排第一,外科第二,内科第三,妇产科第四,传染科排最后。
五宫科相对比较干净,卫生打扫起来也容易,内科有些病人,身体有些不能自理,换床单,卫生稍差一些,打扫卫生相对多花费时间,妇产科比较拥挤,婴儿床,陪护都摆在床旁边,尿片子也晒了一遍,空气不好,打扫起来很慢,花时间长,打扫卫生的活,不能怕麻烦、否则干不好工作。
3. 医院保洁管理
医院做保洁非常辛苦。一般在医院做保洁上班时间是没有休息的,基本上都是在忙忙忙。从医院大厅到每个科室,都离不开保洁人员辛勤的劳动。
医院的每个角落都要保持干净卫生,地面不能潮湿以免病人滑倒,不能有分泌物影响环境必须时刻清理干净。
4. 医院保洁员配置标准
1服从工作安排,听从领导的分配,遵守公园的各项规章制度,按时完成工作任务。
2热爱本职工作发扬不怕脏,不怕累,不怕苦的精神,树立全心全意为业主服务的意识。
3按时上下班,不迟到不早退,不擅自离岗,有事请假上班,穿工作服。
4尊重游客文明用语,认真做好保洁工作,发现有不卫生的地方及时清理,不与游客发生争吵打架。
5负责公共区域的清洁工作,做到无烟地,无纸屑,无骨皮,无垃圾。
6垃圾日产日清,不乱倒乱放,爱护公物不准公务私用,爱护劳动工具,并按指定地点摆放整齐。
7积极完成上级分配的其他任务。
5. 医院保洁配置清单
医院里面的拖把抹布必须要分区放置,清洁区(治疗室,库房),污染区(病房,卫生间),潜在污染区(更衣间),各区之间必须要分开用分开放,不交叉使用。
6. 医院保洁配置标准 人均面积
工作面积在500平方米以内
视乎写字楼档次,一般甲级以下写字楼物管公司保洁员不对室内部分进行打扫;公司内部保洁员每天也只是早晚各一次打扫,以正常上班时间以外(9点前、6点后)进行打扫,工作面积在500平方米以内,视乎工作频率、清洁内容。超甲级写字楼物管公司有可能提供室内清洁服务,但频率较低,一般在每星期一次或每月一次,工作内容为扫地、吸尘、倒垃圾,基本上无论面积大小,配置2人进行。一年进行两次地毯清洗。
7. 医院保洁配置标准
不同公司可能不一样。一般保洁每人应负责的面积:
1、 梯级清扫:14层/小时/人。
2、 地面清扫:300平方米/小时/人。
3、 拖楼梯:13层/小时/人。
4、擦楼梯扶手、通花铁栏、地脚线:12层/小时/人。
5、 洗地毯:360平方米/小时/人.
6、 刮玻璃:4平方米/分钟/人.
7、清洁 8层以下楼房(无电梯)1梯10栋/人;9层以上楼房(带电梯):1梯8栋/人。
8. 医院保洁服务内容
急诊科工作制度
一、急诊科必须24小时开诊,随时应诊,节假日照常接诊。工作人员必须明确急救工作的性质、任务,严格执行首诊负责制和抢救规则、程序、职责、制度及技术操作常规,掌握急救医学理论和抢救技术,实施急救措施以及抢救制度、分诊制度、交接班制度、查对制度、治疗护理制度、观察室工作制度、监护室与抢救室工作制度、病历书写制度、查房会诊制度、消毒隔离制度,严格履行各级各类人员职责。
二、值班护士不得离开接诊室。急诊患者就诊时,值班护士应立即通知有关科室值班医师,同时予以一定处置(如测体温、脉搏、血压等)和登记姓名、性别、年龄、住址、来院准确时间、单位等项目。值班医师在接到急诊通知后,必须在5~10分钟内接诊患者,进行处理。对拒绝来急诊科诊治患者或接急症通知后10分钟不到的医师,急诊室护士随时通知医务科、门诊部或总值班室,与有关科负责人联系,查清原因后予以严肃处理。
三、临床科室应选派技术水平较高的医师担任急诊工作,每人任期不得少于6个月。实习医师和实习护士不得单独值急诊班。进修医师经科主任同意报医务科、门诊部批准,方可参加值班。
四、急诊科各类抢救药品、器材要准备完善,由专人管理,放置固定位置,经常检查,及时补充更新、修理和消毒,保证抢救需要。
五、对急诊患者要有高度的责任心和同情心,及时、正确、敏捷地进行救治,严密观察病情变化,做好各项记录。疑难、危、重症患者应在急诊科就地组织抢救,待病情稳定后再护送病房。对需立即进行手术治疗的患者,应及时送手术室进行手术。急诊医师应向病房或手术医师直接交班。任何科室或个人不得以任何理由或借口拒收急、重、危症患者。
六、急诊患者收入急诊观察室,由急诊医师书写病历,开好医嘱,急诊护士负责治疗,对急诊患者要密切观察病情变化并做好记录,及时有效地采取治疗措施。观察时间一般不超过3天,最多不超过一周。
七、遇重大抢救患者须立即报告医务科、护理部、门诊部,有关领导亲临参加指挥。凡涉及法律纠纷的患者,在积极救治的同时,要积极向有关部门报告。
急诊抢救室工作制度
一、抢救室专为抢救患者设置,其他任何情况不得占用(尤其抢救室)。抢救的人一旦允许搬动,即应转移出抢救室以备再来抢救患者的使用。
二、一切抢救药品、物品、器械、敷料均须放在指定位置,并有明显标记,不准任意挪用或外借。
三、药品、器械用后均需及时清理、消毒,消耗部分应及时补充,放回原处,以备再用。
四、每日核对一次物品,班班交接,做到账物相符。
五、无菌物品须注明灭菌日期,超过1周时重新灭菌。
六、每周须彻底清扫、消毒一次,室内禁止吸烟。
七、抢救时抢救人员要按岗定位,遵照各种疾病的抢救常规程序,进行工作。
八、每次抢救患者完毕后,要作现场评论和初步总结。
急诊观察室工作制度
一、因病情需要,可在急诊科观察室短期观察患者(包括病情复杂难以确诊,需入院诊治而暂时无床又不能转出者)。
二、值班医师和护士,要严密观察病情变化,开好医嘱,及时填写急诊观察病历,随时记录病情和处理经过,认真做好交接班。
三、急诊观察室医师早、晚各查床一次,重症随时查看。主治医师每日查床一次,及时修订诊疗计划。
四、急诊观察室值班护士,要随时主动巡视患者的病情、输液、给氧等情况。发现病情变化,立即报告医师并及时记录。
五、加强基础护理,预防褥疮、肺炎等并发症的发生。
六、留观察者只许留一人陪伴(特殊情况除外)。
七、留观察时间一般不超过3天,最多不超过1周。
门、急诊首诊负责制
一、门诊首诊负责制
对非本科室范畴疾病患者和边缘性疾病患者,首诊医师均不得拒诊。对非本科疾病患者,应详细询问病史,进行必要的体格检查,认真书写门诊病历,并耐心向患者介绍其病种及应去就诊科室。对边缘性疾病患者,首诊医师应负责诊疗。必要时,可请有关科室会诊。严禁相互推诿。
二、急诊首诊负责制
(一).一般急诊患者,参照门诊首诊负责制执行,由急诊室护士通知有关科室值班医师。
(二).重危患者如非本科室范畴,首诊医师应首先对患者进行一般抢救,并马上通知有关科室值班医师,在接诊医师到来后,向其介绍病情及抢救措施后方可离开。如提前离开,在此期间发生问题,由首诊医师负责。
(三).如遇复杂病例,需两科或更多科室协同抢救时,首诊医师应首先进行必要的抢救,并通知医务科或总值班人员,以便立即调集各有关科室值班医师、护士等有关人员。当调集人员到达后,以其中职称最高者负责组织抢救。
急诊就诊制度
一、由接诊护士询问病情确定就诊科目后,办理挂号,并通知有关科急诊值班医生。病情复杂难以立即确定科别者,由首诊科负责处理。
二、接诊医生检诊后,记录检查结果及处理意见。
三、传染病患者应到隔离室就诊。
四、对重病及病危患者应即刻通知值班医生作紧急处理,然后办挂号手续。须有专人陪伴,随时观察病情变化。
五、接诊护士测体温,必要时测呼吸、脉搏和血压(重危患者必须测血压),一般患者用腋表,小儿、昏迷、精神失常、惊厥患者用肛表。
六、需要抢救的危重病者,在值班医生到达前,护士可酌情先予急救处理,如止血、给氧、人工呼吸、胸外按压、吸痰等,亦可请其他值班医生进行初步急救,被邀请医生不得拒绝。
七、紫绀及呼吸困难者吸氧。体温超过39℃可予冰袋或冰敷常温。呼吸心跳停止者即行胸外心脏按压、心内注射及气管内插管给氧、静脉输液等。
八、需要x光等检查的患者,就病情需要,须有工作人员或陪伴人员陪送,或通知有关科室到急诊科检查。
九、病情需要时,可邀请其他科值班医生会诊。遇有就诊者过多或疑。
难病例,应及时请上级医生协助。遇有大批急诊或病情复杂,需要多方面合作抢救的患者,应通知急诊科主任、医务科科长及院长。所有会诊及一切处理经过,应记入病案。
十、病情需要时,可转入急诊观察室观察。
十一、多部位伤的患者或多种(两种以上)疾病共存的患者就诊时,应由病情最危重的科室首先负责诊治,其他科室密切配合。
十二、有急症需手术者,按医嘱作术前准备,并通知手术室,如须住院,由陪送人或护士代办住院手续。
十三、重危病者入院时,由护士亲自护送,并对病区护士作好交班。
十四、急症由于交通事故、服毒、自杀等涉及公安、司法者,应立即通知有关单位。
十五、护士应记录患者到达时刻、医生到达时刻及患者送入病区时刻。
值班工作制度
一、值班人员负责处理全日急诊工作,必须严守岗位,态度热情,工作细心,认真履行职责。实习人员参加值班时,应有专人指导。
二、各科室派责任心强,毕业3年以上的人员来急诊科工作,应将名单送医务科和急诊科。值班者不得擅自离开岗位。
三、值班护士交接班时,应检查一切急救用品的性能、数量及其放置位置,如有缺损或不适用时,应立即补充更换。放置位置有误时,立即改正。担任急诊医护人员如需出诊,必须有人代替工作。
四、严格执行交接班及查对制度。急诊及观察患者,应床旁交班,避免将处理未毕的事项交他人处理。
重危患者抢救制度
一、抢救工作须组织健全,分工周密,参加抢救的医护人员必须做到严肃认真、分秒必争。
二、在抢救中应由急诊科主任、护士或在场的最高职称的医生担任组织抢救工作,参加抢救的人员应服从指挥,准确地完成各项工作。抢救过程应严格执行正规技术操作及查对制度。
三、必要时由医院组织抢救组进行抢救,在听到抢救的呼叫讯号后,参加抢救人员立即奔赴急诊科参加抢救工作。
四、经抢救后病情允许移动时,应迅速送入监护室或病房。如需继续抢救或进行手术者,应预先通知病房或手术室做好准备。不能搬动而急需手术者,应在急诊室进行。留监护室继续抢救治疗者,待病情好转后再送入病区。
五、凡经抢救的患者,应有详细病案及抢救记录,抢救工作告一段落时,应作小结。
交通事故急救管理制度
一、重大交通事故造成伤亡已成为人类疾病的重要死因之一,急救管理原则是“先抢后救”、“先非医疗工程救险后现场医疗救护”。
二、在发生车祸事故后首先要将伤员从车内救出,燃烧或毒气等因素都会继续进一步威胁伤员,其原则是尽快将伤员从车内救出,这是抢救的第一环,否则无法进行有效的医疗处理。
三、第二环是现场急救,着重处理伤员的出血、窒息、休克等严重问题,进行止血、包扎、固定、注射强心剂、呼吸兴奋剂。
四、在保护生命和减轻伤残的原则下尽快进入第三环节,即医疗运输。借助救护车运送,有条件的还可采用直升飞机等,以使救护工作速度快、颠簸少、较平稳。
救护车管理制度
一、目的
防止科室或私人随意使用救护车,避免影响急诊出车。保证救护车处于备用应急状态,随时接受急救中心指挥。
二、适用范围
急诊科救护车的管理。
三、职责
(一).护士长、救护车司机每天检查救护车的车况、车容、抢救设备和药品。
(二).急诊班护士每班检查救护车的车况、车容、抢救设备和药品,做到及时更换和补充并做好登记。
(三).护理部每月检查救护车的车况、车容、抢救设备和药品。
(四).科主任、护士长对救护车进行严格管理,救护车只做医疗救护用,不得挪做他用。
(五).救护车司机必须保持车况良好、车容车貌整洁,接到电话5分钟内必须出车。并设有出车登记本,记录出车时间、地点、到达时间、随车人员等。
四、工作程序
(一).当医务人员接到120电话后,立即通知司机及值班医生、护士,携带必要的抢救设备5分钟内出发(用物见“救护车物品配备清单”)。由接120电话医生在出车登记本上记录出车时间、地点、到达时间、随行人员等。
(二).药品、器材、物品用后均由出诊护士及时补充、清理、消毒,使其保持完好备用。护士长每天检查,急诊班、上夜、下夜三班要每班检查,并严格执行交接班制度,做好各种登记。发现抢救仪器有故障应及时报告科主任、护士长,并请维修工修理。
(三)救护车离开本院执行任务,须报本院医务科同意,并上报急救医疗中心指挥调度室,以便指挥中心随时掌握救护车动向。
(四).出车执行120急救任务返回医院时,出诊医生须向急救中心指挥调度室报告出车情况并做好登记。
(五).车内禁止吸烟、摆放杂物。
(六).救护车司机定期做好车辆的检修、保养和救护车的清洁、消毒工作,保持车况良好,安全行驶。
救护车使用规定
一、救护车为医疗救护专用,实行24小时院内值班,由急诊科主任、护士长签发派车单。司机接到通知后,应在5分钟内做好出车准备,及时出车。
二、使用救护车一律按标准交费,一般情况先收费后出车。如情况紧急或通过电话呼救者,可先出车,出车费由司机负责督促患者补交。
三、住院患者要求到外院就诊、检查或请外院医生会诊、手术者,均按上述收费标准,交纳出车费。
四、每月末由救护车司机将每次派车单和收费单据校对后交财务科审查收支情况,按医院出车补助标准,结算出车补助费。
五、非医疗用车,必须经业务院长签发派车单。私自派车、私自出车和出车不收费,查明责任者,按出车地点收费标准加倍罚款。
急诊患者接待管理制度
一、目的
通过对急诊患者接诊过程进行控制,使急诊患者及时、准确得到诊治,危重患者及时得到抢救,避免多科转诊,延误救治时机。
二、适用范围
急诊科患者的接诊服务。
三、职责
(一).急诊护士负责急诊患者接诊、分诊工作,按医嘱及时进行各种治疗和护理服务。
(二).急诊科护士长负责指导接诊、分诊工作,协调解决急诊患者接诊过程出现的问题及意外。
(三).护理部主任、急诊科主任负责协调解决特大意外、灾难事件及大的纠纷。
四、工作程序
(一).急诊科专门设立一急诊班护士,负责接待来诊急诊患者,24小时值班。
(二).接诊护士应按急诊患者病情轻、重、缓、急分别处理。
(1)对接受治疗的患者,当班护士根据需要安排坐姿或卧位,并介绍环境,交待注意事项及患者须知。
(2)对外伤的患者,接诊护士应做相应的初步处理,如止血包扎、固定制动等。
(3)高热患者按医嘱予以测量体温、物理降温,并安排床位、保暖等。在病历上做相应的记录,并按医嘱给予治疗及护理。
(4)急诊护士接到危重患者直接送入抢救室,通知相关医生抢救,并参加抢救工作,开通各种抢救通道,准备各种抢救仪器。遇到因科内条件限制不能处理的急诊患者(如心脏破裂、股动脉破裂等)应立即送往手术室,争取抢救时间,在护送途中做好相应救治工作(如开通静脉通道等)。
(5)遇到由路人送来的无名氏,做好接诊救治工作的同时,护士应向患者询问他的地址、姓名、电话,根据患者提供的资料,联系其家人或朋友。
(6)对神志不清而无人照看者,在做好救治工作的同时,接诊护士和医生同时检查、清点患者的物品并登记、签名后暂时保管。根据患者随身物品所提供的资料,设法通知其家人或朋友。
急诊科设施配置及管理制度
一、目的
使科室的设施齐全,管理制度完善,责任到人,使之随时处于完好、备用状态,提高工作效率和医疗服务质量。
二、适用范围
急诊科室。
三、职责
(一).病区设施配置不完善的,科主任或护士长应及时向院领导及设备科报告申请。
(二).病区的设施管理责任到人,并有定期检查、登记、签名。
(三).护士长每周进行一次设施、器械的检查,护士每班当面清点交接,发现问题及时请维修工修理,发现遗失,当班护士应立即向科主任、护士长汇报,然后向院领导汇报。
(四).对陈旧、磨损的设施使用不便,必须报废的,科主任或护士长应向设备科申请报废、更新。
四、工作程序
(一).病区设施策划及配置,按国家规定的病区设施要求配置病区所需设施及器材。
(二).科主任、护士长负责收集设施及器材使用信息,如需要增加的设施、器材,填写购买申请单,送医院领导审批。
(三).护士长负责对购买的设施及器材进行建账管理,并按病区及编号标识在醒目的位置。
(四).护士长建立仪器使用登记本,当班人员负责使用后的清洁及维护,使该仪器处于备用状态。
(五).使用当中发现故障,及时汇报护士长或科主任,同时汇报器械维修工及设备科。
(六).每种器械、设施定人、定期、定地点、定数量管理,保证各种仪器、材料性能良好。
(七).一切抢救器械、物品使用后,要及时归还原处,清理补充,并保持清洁、整齐。
(八).病区的急救设施不准挪用、外借,非急救设施原则上也不准挪用,若其他科室要作短暂的借用,也要有登记,杜绝以私人的名义借用。
(九).护士长每周全面检查一次科室所有设施、器械,对贵重仪器使用后应有记载。
院前急救管理制度
一、目的
院前急救设施齐全,人员配备管理,利于院前急救患者的救治,提高医疗服务质量。
二、适用范围
急诊科一般情况下的院前急救过程控制(不包括灾害事故急救)。
三、职责
(一).由科主任、护士长负责督促配置救护车上院前急救所需的设施及药品。
(二).由医务科、护理部和科主任、护士长负责配置救护工作所需的医生、护士、司机。
(三).由护士长、护理责任护士认真做好院前急救的准备工作,急救箱及常用急救器材完好率必须保证达到100%,并经常保持救护车箱内的卫生。
(四).由出诊医护人员实施院前急救工作,并做好记录。
(五).救护车司机要熟悉本区交通情况,保持车况良好,做好车辆的维护、保养和年审。
四、工作程序:
(一).救护车设施策划及配置:
按《基本医疗管理制度》的救护车设施要求配置所需设施及通讯器材,由科主任、护士长负责申请、领用。
(二).值班人员准时接班,熟悉了解上一班的救护情况,坚守岗位,认真作好院前急救的准备工作。
(三).值班人员接到呼救电话后,详细记录时间、地点、求救大致原因,并立即通知出诊医生、护士和司机(必要时派出护工)在5分钟内出诊,
不得拒绝出车。有关救护车的工作程序详见《救护车的管理制度》。4.院前急救内容:
出诊医生到达急救现场时,对患者应有高度负责精神,应立即检查患者,动作迅速,处理果断,根据病人情况可就地抢救,待病情稳定后再送回医院进一步抢救,转送过程应密切观察生命体征变化。如有3个以上的重伤者,应迅速报告科主任是否增援。
1、现场急救:目的在于挽救和维持基本生命,减轻途中痛苦和并发症,强调对症治疗。
①维持呼吸系统功能(包括吸氧、吸除痰及分泌物,呼吸兴奋剂,口对口人工呼吸,气管插管人工呼吸等)。
②维持循环系统功能(包括胸外心脏按压、心电监护、除颤、体外起搏器的使用,有生命危险的心率失常的药物治疗等)。
③维持中枢神经系统功能(急性脑血管病的处理,预防治疗脑水肿、降低颅内压治疗、控制癫痫等)。
④急性中毒、意外事故处理。
⑤脑、胸、腹、脊柱、四肢以及其他部位外伤的止血、包扎、固定、搬运。
⑥止痛、止吐、止喘、止血等对症处理。
2、途中救护:
①合理转运分流患者,但对转运伤病员要求快速安全。
②为避免突然刹车时造成车内伤病员和医护人员受伤,患者的担架应该很好固定,医护人员和陪护人员应该使用安全带或抓牢扶手,患者在车内应根据病情采取坐位、平卧位或头低足高位。
③四肢骨折的患者,给予外固定防止颠簸;脊柱骨折的患者卧硬板,以防止脊髓损伤;昏迷呕吐病人,将头侧向一边,避免呕吐时窒息;疑有颈椎骨折的病人,以颈领固定之,避免加重或造成高位截瘫。
3、出诊医生到达急救现场后,如患者已死亡,应详细询问患者家属或在场人员,了解发病情况及既往病史,做好记录,并明确通知其家属或在场人员。死亡原因证明由司法部门出具。
4.医护人员实施院前急救时要听从急救指挥中心、交警、公安人员的调度安排,保护有法律纠纷的现场。
5.出诊医护人员详细填写院前急救病历及已完成急救处理的措施,送转医院急诊室后作详细交接,完成院前急救任务后向急救指挥中心报告,返回后及时检查、补充抢救药物和更换物品等工作。
院内急救接诊、诊疗管理制度
一、目的
完善管理制度,健全设施配置,规范操作程序,利于急救患者及时得到救治,提高院内急救服务质量。
二、适用范围
急诊科对院内急救接诊、诊疗的过程控制。
三、职责
(一).由科主任、护士长负责急诊科人员日常工作安排。
(二).由科主任、护士长负责配置、领用急诊科急救所需设施及器材。
(三).由护士长、质控护士负责对急诊科设施及器材的管理、维护和使用记录进行控制。
(四).急诊科各级医护人员实施院内急救接诊、诊疗工作。
四、工作程序
(一).急诊科设施策划及配置:
按国家对急诊科设施的规定要求配置所需的设施及器材。(详见《急诊科设施配置及管理制度》
(二).日常工作安排:
科主任、护士长负责急诊科工作人员的日常工作安排,制定一定时间内的医、护人员值班表,并对医护人员的出勤情况进行检查以保证急诊科24小时开诊。
(三).急诊就诊范围:
为了急诊患者方便就医,及时得到救治,故制定急诊就诊范围:
1、急性外伤;
2、急性腹痛;
3、突发性高热;
4、各类休克;
5、各类大出血;
6、心、肺、脑、肝、肾功能衰竭或多脏器功能衰竭;
7、昏迷、抽搐、呕吐;
8、耳道、鼻道、咽部、眼内、气管、食管内异物或疼痛、出血;
9、中毒、中暑、自缢、淹溺、触电;
10、急性过敏;
11、其他急性病症。
急诊患者往往比较复杂,表现千差万别,因而不要死卡条文贻误病情。
(四).院内急救患者的接诊:
1、急诊值班人员坚守岗位,要严肃、认真、迅速、敏捷地救护患者,对患者态度和蔼、热情负责。
2、当遇有急、危、重患者时,分诊护士应立即将其送往急诊专科诊室进行救治,后补挂号手续。
(五).院内急救患者的诊断、治疗:
1、首诊医师对就诊患者认真负责,仔细询问病史、仔细查体,作必要的辅助检查,在最短时间内进行救治。具体工作程序参照《常见疾病基本诊疗规范》和《医疗护理技术操作常规》中各种急诊疾病的诊疗常规。
2、如果首诊医师发现就诊患者的病情涉及其他专科或确系他科诊治范围时,在完成各项检查并作了必要的处置、写好病历后,再请有关专科会诊。危重患者应由首诊医师陪送。
3、病情较重的患者,当值医师应决定是否收急诊留观或收住院,经抢救后的患者,如病情稳定或允许移动时,应迅速送入病房或手术室。
4、值班医师对急救留观患者负责观察病情变化,及时写好留观病历及观察记录,并做好交接班工作。
5、对传染病患者或疑似传染病患者应做好登记及报告工作,遇有交通事故、吸毒、自杀或有伤情异议等患者及涉及公安、司法情况时,由值班人员报告总值班,通知有关单位。
6、护士认真执行医嘱,及时配合医生抢救工作,要对急诊抢救设备、药品保证完好、充足,并做好护理观察记录。(详见《急诊医嘱执行管理制度》)
7、急诊科主任、主任医师、副主任医师要主持各种抢救工作及死亡病例讨论、会诊工作,及时总结经验、教训。
8、当遇有特殊情况时,当值医师要及时、如实向上级领导报告,白天应向急诊科主任及医务科主任报告,夜间报告医院总值班,请求处理意见,避免造成不良影响或后果。
灾害事故急救管理制度
一、目的
完善管理制度、规范工作程序、合理利用资源配置,提高医院灾害事故急救能力,密切配合消防、公安、交通、人防、物资等部门进行抢险,使人民的生命财产损失降低到最低水平。
二、适用范围
本院急诊科及各临床科室、预防保健所。
三、职责
(一).由院领导组织成立灾害事故急救方案及领导小组。
(二).由急诊科主任、护士长负责监督执行院前(灾害事故)急救工作制度。
(三).以急诊科医护人员为核心,各临床科室辅助完成灾害事故的救护工作。
四、工作程序
(一).医院加强急诊科建设,有固定的人员编制,充实技术骨干,配备必需的抢救设备,提高应急能力,严格执行《基本医疗管理制度》中的各项急诊规章制度。
(二).设立灾害事故急救领导小组:详见本医院《对急救和救治突发性灾害的应急方案》、《接纳成批伤病患者的应急方案》。
(三).院前灾害事故急救范围:包括自然灾害和人为灾害,如:暴雨、洪水、台风、地震、火山爆发、泥石流等自然灾害,火灾、车船飞机事故、矿山塌陷、爆炸、毒气泄漏、武装暴力等人为灾害。
(四).急救过程:
(1)医院遇有灾害事故急救时应立即报告卫生行政主管部门。
(2)科主任及时通知医院急救领导小组,组织足够力量抢救,
并及时将现场情况报告急救中心指挥调度室,通知有关医院做好接诊准备,或要求现场增援,并与公安、消防等部门进行协调,尽力完成院前救护任务。
(3)遇灾害事故急救要严格实行就近、就地抢救原则,急、重、危患者生命体征不稳定时不得转院,首诊医院因病床、设备、技术条件所限确需转院而病情又允许条件下,由专人护送至目的医院,并进行详细病情交接。
(4)急救的内容包括现场急救和途中救护,同《院前急救管理制度》。
(5)院内临床科室及相应科室积极做好增援工作,不得以任何理由拒收患者。
9. 医院保洁配置332是什么标准
化妆的作用是能够打造更加完美的面部妆效,给女孩自信感,现在女孩化妆几乎成了一个基本的社交礼仪,所以化妆对女孩来说是十分重要的。但对化妆0基础的姐妹,应该如何学化妆呢?下面几个方法希望能对大家有所帮助!
认识肤质
想要学好化妆,先要认清自己的肤质。根据肤质,使用适合自己的化妆品,才能实现化妆效果的最大化。
方法一:对号入座
油性皮肤
油性肌肤的特点是鼻头、额头及脸颊易出油,易长痘和毛孔粗大。早晨和中午前后脸部出油非常明显,特别是脸颊和T区,常常会出现大片黑头和脸颊部位毛孔粗大。油性肌肤应选择质地清爽的护肤产品,调整好饮食控制油和盐摄入,适当的补充维生素B2和维生素bB,能增强皮肤抵抗力,用37~40℃温水洗脸,维持毛孔畅通和清洁,睡觉前必须仔细卸妆。
干性皮肤
干性皮肤的特点是毛孔细小,皮肤紧绷,易脱皮脱屑,长皱纹长斑,特别是眼角和嘴角细纹明显,不过干性皮肤不易吸附污垢,很少会出现痤疮或粉刺。只要两颊和T区偏干,那么就是干性皮肤。需做好皮肤补水和防晒工作,尽量少用或不用清洁类以及去角质类的洗面奶,优先选择修复类的产品,能保护角质层。
混干性皮肤
混干性皮肤,额头和鼻子会出油,但脸颊干燥且脱皮,需针对性的去护理,在护理肌肤方面主要偏向于补水和保湿,在额头和鼻子部位需用清爽类的护肤品做保养,若脸部很干,不能用清洁力太强和去角质类的护肤产品。
混油性皮肤
混油性皮肤和混干性皮肤相反,鼻子和额头部位有明显的出油,两颊部位只是轻微的泛油光,不过不宜长皱纹。此类肤质的人化妆时,必须注意定妆,特别是T区,以免出现浮粉脱妆。混油性肌肤不能用强力的清洁产品,不然会破坏角质层,使得皮肤变得敏感。可选择偏清爽或中性肤质的护肤产品。
中性皮肤
中性皮肤是最理想的肌肤状态,皮肤水油平衡,没有偏干或偏油的情况,不用过分注重清洁,不需要用去角质产品。中性的皮肤毛孔适中,也不会出现脱皮的情况,更不会出现皮肤敏感。在日常生活中正常护肤即可,不用刻意修复屏障和去角质。
敏感肌肤
敏感肌肤脆弱,经常出现皮肤泛红或瘙痒的情况,护肤后或开空调后皮肤会出现一系列的过敏症状,不耐受含酒精和酸类物质的护肤品。大部分敏感肌是后天因素导致的,皮肤屏障受损如过度清洁或去角质,频繁用贴片式面膜等。敏感肌肤护理起来比较棘手,修复肌肤屏障是重中之重。尽量用温水洗脸,选择中性的护肤品,用温和且不含有任何酒精和酸类的洗面奶,做好皮肤防晒工作,可选择含修复肌肤屏障成分的药妆。
方法二:问题测试
请按照顺序,用“是”或“不是”来回答以下问题:
问题1:从20岁起,眼角、额头或嘴角就出现了隐约的细纹?
问题2:即使没有皱纹,脸摸起来也是粗粗的?
问题3:嘴角和两颊容易出现皮屑?
问题4:手指有脱皮的现象?
问题5:嘴唇一年四季都很干?
问题6:不容易出汗?
问题7:洗完脸后,不涂护肤品,肌肤会有紧绷的感觉?
问题8:用滋润型的护肤品时,总觉得油腻腻的不舒服?
问题9:从来不擦隔离霜,也不喜欢做防晒、按摩等琐碎的保养皮肤的工作?
问题10喜欢用粉底液,不喜欢用粉底霜或者粉饼,如果使用了后两者,会感觉浮妆?
问题11:用蜜粉或者眼影时,会觉得皮肤不舒服?
问题12:每天喝水很少,几乎不喝?
问题13:喜欢吃肉类食物,不喜欢吃蔬菜、水果?
问题14:洗浴时,不喜欢待在桑拿房里?
问题15:喜欢在冷气房或者冬天的暖气房中待着?
测试结果分析:在以上15个问题中,有5个或5个以下的问题回答“是”的为中性皮肤;如果有6~10个问题回答了“是”,表明是油性皮肤;如果回答“是”的次数超过了10次,表明是干性皮肤。
认识脸型
除了认识自己的肤质外,还要认识自己的脸型,如此才能更好的选择适合自己的妆容,让魅力更加出彩。目前常见的脸型主要分为6种,圆脸、方脸、菱形脸、鹅蛋脸、长脸以及心形脸,每种脸型之间的最大区别主要在于,面部每个部位的长短、宽窄比例不同。如何清楚的知道自己的脸型呢?可以来完成一个测试。
1.选出脸最宽的位置
对比上图,选出面部最宽的位置,并做数字标记,如额头最宽选①,脸颊(颧骨)最宽选②,下颚(下巴)最宽选③。
2.要看脸的长度和宽度哪一个更大,用软尺量好后也是同样根据结果和下图,记下符合自己脸型特点的编号。
3.又要用到第一步里涉及的两个部分啦,就是前额和下颚,比较前额与下颚最宽处的长宽大小,找到自己在下图中所属的编号。
4.下巴轮廓的判断,一般下巴就分为三种:尖、圆、方,确定好后,然后记下最后一个编号。
根据上面四个步骤依次记录下来的编号,就可以在下面这张图中,锁定自己的脸型啦!
画好完整妆容
了解好自己的肤质和脸型后,就可以开始学习化妆步骤及化妆教程啦!
第一步:防晒(底妆)
防晒是一年四季都要做的工作,而防晒霜是保护我们肌肤的最后一道屏障。防晒霜的好坏,会影响皮肤的长期状态。所以,一定要选择适合自己肤质的防晒霜。
防晒的选品
方法一:按质地选择
油性肌肤:应选择渗透力较强的水性防晒霜;
干性肌肤:应选择霜状的防晒霜;
中性皮肤:一般无严格规定,乳液状的防晒霜各种肤质都适用。
方法二:按功效选择
物理防晒:物理防晒主要成分就是二氧化钛和氧化锌,在我们的肌肤外面形成一层保护膜,通过这些颗粒反射阳光,反射紫外线。适合所有肤质,尤其适合敏感肌肤人群。
化学防晒:化学防晒是通过一些化学物质的反应,吸收或者是分解掉紫外线从而抵御紫外线的伤害,达到防晒的效果。适合干性以及油性肤质。
具体步骤
防晒要在妆前用。先取取硬币大小的防晒霜涂在自己的掌心,先涂额头,并且是从中间往两边的方式来涂抹。然后就是涂抹脸部两颊,轻轻地由内往外顺着皮肤肌肉纹理拍打均匀,最后再涂抹鼻子和下巴,用指腹推均匀即可。
涂抹颈部则是利用手掌由上往下推开涂抹,鼻翼、额头以及发鬓处,这些部位容易出汗,防晒霜较易脱落,可以多涂一点。如果身体还有其他皮肤裸露在外的话,也要均匀地涂抹防晒霜。
注意:防晒霜分子很大,不要打圈按摩,否则容易进入毛孔,从而造成堵塞,并且会使防晒效果降低。
详细的步骤可以复制此链接https://v.douyin.com/rhVVFnY/ ,打开Dou音搜索,直接观看视频!
第二步:隔离(底妆)
隔离选品
妆前隔离能有效防止毛孔堵塞、吃粉等现象。另外,不同颜色的隔离霜,还具有不同的效果。在明确肤质后,可以自行选择自己想要达到的效果。
按颜色
紫色:适合偏黄肌肤和普通肌肤。
绿色:适合偏红肌肤和有痘痕的皮肤。
近肤色:适合肤色较暗沉的皮肤。
按功效
控油型:适合夏天或有控油需要的皮肤。
平滑保湿型:适合秋冬或容易卡粉的干燥皮肤。
平滑毛孔细纹型:适合毛孔较粗上妆不均匀的皮肤。
提亮型:适合想要水光肌感的皮肤。
隔离上妆工具
粉扑(和美妆蛋二选一)
在扑按定妆粉时,粉扑可代替手指直接接触面部,以免破坏妆面。
使用方法:粉扑是化妆时会用到的一种工具,常见的粉扑是用棉或者丝绒制成的,具有较好的吸附力,可分干、湿两用,干用是指适用于粉饼、散粉定妆,湿用则是指涂粉底液、隔离霜时都可用到它。
美妆蛋(和粉扑二选一)
美妆蛋一般有三种,即葫芦蛋、水滴蛋、斜片蛋,其中斜片美妆蛋最适合上粉底液,它可以大面积的将粉底液推开,然后再使用尖头的部分将鼻翼两侧的粉底液均匀抹开。建议将美妆蛋打湿使用,可以使妆面更贴合肌肤,轻松打造无暇自然底妆。
如果是新买的美妆蛋需要用水清洗一下在使用,可以把洁面乳在手上揉搓出泡沫之后,然后把新的美妆蛋打湿在手里揉搓,清洗干净后正常使用即可。
具体步骤
取适硬币大小的隔离霜,先用手指均匀上脸摊开,然后再用美妆蛋/粉扑均匀拍开,直至吸收即可。
第三步:遮瑕(底妆)
遮瑕选品
如果从未化过妆,且脸部只有较少瑕疵的人,建议可忽略此步骤。
但是如果脸部需要遮盖的地方较多,那就可以考虑遮瑕产品。
市面上的遮瑕产品有遮瑕液、遮瑕膏。遮瑕液是液体,遮瑕膏则是膏体。遮瑕液一般都是棒状带刷头,遮瑕膏则是盘状。新手建议使用遮瑕液,操作起来更加方便、简单。
遮瑕上妆工具
遮瑕刷,能精准地遮盖瑕疵,弥补用手指搽遮瑕膏的不足。
具体步骤
手指的温度可以让遮瑕膏更好地与肌肤贴合在一起,妆效更加自然。
选用比肤色略深一个色号的遮瑕,用指腹轻轻点涂按压在痘痘和其他需要额外遮瑕的区域,注意要一点点地拍打开,着色力会好一些,直到颜色变自然。对化妆新手来说,也没有太大的难度。
详细的步骤可以复制此链接https://v.douyin.com/rhXaUT6/ ,打开Dou音搜索,直接观看视频!
第四步:底妆
打底选品
方法一:按质地选品
粉底分为液体粉底、粉状粉底、霜状粉底、啫喱粉底和干湿两用粉饼。
霜状粉底:油脂含量较高,遮盖力极强,适合问题肌肤或想改变肤色的人使用,同时也适合专业的化妆造型。
液状粉底:油脂含量少,易涂抹,涂抹后妆容显得更自然,使肌肤看起来细腻清爽,不留痕迹。
粉状粉底:能消除皮肤的油脂,遮盖力强且质地细腻,保湿、清爽。
啫喱粉底:采用了无油或极少油脂的水性配方,其质地清爽舒适,不会给肌肤带来丝毫负担和厚重感。
方法二:按产品类型
市面上的底妆产品有:BB霜、气垫、粉霜、粉底液等,但新手建议选择粉底液。
方法三:按色号选品
选择适合自己的粉底液,也要注意色号的选择,主要看自己是冷皮还是黄皮。
如果你胳膊上的血管是紫蓝色,你就是冷调;如果是橄榄绿,你就是暖调;如果两种颜色都有,那表示各种色调都可以。
暖调肤色对应黄皮,选择黄调粉底;冷调肤色对应冷皮,选择粉调粉底;自然肤色选择中调粉底。至于选择黄一白、黄二白,要根据自己肤色的黑白程度来定。
打底工具
粉扑(和美妆蛋二选一)
在扑按定妆粉时,粉扑可代替手指直接接触面部,以免破坏妆面。
使用方法:粉扑是化妆时会用到的一种工具,常见的粉扑是用棉或者丝绒制成的,具有较好的吸附力,可分干、湿两用,干用是指适用于粉饼、散粉定妆,湿用则是指涂粉底液、隔离霜时都可用到它。
美妆蛋(和粉扑二选一)
美妆蛋一般有三种,即葫芦蛋、水滴蛋、斜片蛋,其中斜片美妆蛋最适合上粉底液,它可以大面积的将粉底液推开,然后再使用尖头的部分将鼻翼两侧的粉底液均匀抹开。建议将美妆蛋打湿使用,可以使妆面更贴合肌肤,轻松打造无暇自然底妆。
如果是新买的美妆蛋需要用水清洗一下在使用,可以把洁面乳在手上揉搓出泡沫之后,然后把新的美妆蛋打湿在手里揉搓,清洗干净后正常使用即可。
具体步骤
1.先将美妆蛋/粉扑沾湿,可以用普通的矿泉水、定妆喷雾或者自来水。吸水后的美妆蛋/粉扑,需要用干净的纸巾其水分吸到八分干,如果来不及用纸巾吸的话,也可以用手挤干。
2.接下来,先用指腹大致的在脸上,净粉底液摊匀,在用粉扑或者美妆蛋拍打按压地上妆。每一个细节,每一个边边角角都是拍打按压。切忌蹭/摩擦或拖拽上妆,因为拖拽上妆易与前期护肤品打架搓泥,还有可能将脸上的潜在死皮搓出来,从而导致卡粉、结块、斑驳、起皮。
3.用完美妆蛋/粉扑后一定要清洗干净,单独放在阴凉处风干,以免滋生细菌。
详细的步骤可以复制此链接https://v.douyin.com/rhXaUT6/ ,打开Dou音搜索,直接观看视频!
第五步:定妆(底妆最后一步)
定妆选品
市面上常见的定妆产品大致分为散粉、粉饼以及定妆喷雾。
粉饼:分为自带颜色(即有遮瑕度)和没有颜色的两种形式。如果瑕疵较多,需要多次遮盖,可以选择有色的,但要注意手法要轻,否则妆感过重。如果只是定妆,建议可以选择无色的。粉饼便携,但有些粉饼不太容易取粉。
散粉:不便携,相对容易飞粉,但容易取粉上妆。眼皮容易出油也完全可以用刷子适当蘸取刷在眼部周围,对出油情况会有所改善。
定妆喷雾:适合干皮,且适用于在全脸妆容都完成之后,在距离面部20cm左右喷在脸部,等待几分钟,即可成膜,达到定妆的效果。
定妆上妆工具
散粉刷
用于涂刷脸部散粉。
使用方法:可以轻轻的蘸取散粉,将多余的浮粉滤掉后,再轻轻的在脸上定妆刷粉。
粉扑
在扑按定妆粉时,粉扑可代替手指直接接触面部,以免破坏妆面。
使用方法:用粉扑蘸取适量定妆粉后,从中间对折相对揉擦,再将散粉扑按在皮肤上,可将粉扑套在小手指上来使用。
具体步骤
方式一:用散粉刷定妆
用散粉刷蘸取足够的粉之后,轻轻地拍在皮肤上来定妆。
爱出油的地方就可以用手指,按住散粉刷来进行按压定妆,不要直接扫。等半张脸都用拍打按压的方式定好妆之后,再在觉得粉多的地方轻轻地扫。切勿已开始就用刷子轻扫定妆。
直接轻扫定妆,底妆易被刷毛破坏
方式二:用粉扑定妆
用粉扑蘸取足够的粉之后,先全脸大概轻拍一层,再在容易出油脱妆的地方,以按压的方式定妆。
以上详细步骤可复制此链接https://v.douyin.com/rh49Wyy/ ,打开Dou音搜索,直接观看视频!
第六步:眉毛(眼妆)
画眉选品
市面上关于画眉的产品有眉笔、眉粉、染眉膏等。建议新手可以备一支眉笔和一盒眉粉就足够了。 眉笔用来勾勒眉型,眉粉进行填充,就能够勾勒出完整的眉毛。
画眉工具
眉刷
眉刷的刷头呈斜面,毛质较眼影刷略硬。使用方法:用眉刷蘸取眉粉在眉毛上轻扫,以加深眉色。
眉梳与眉扫
眉梳与眉扫各具特点:眉梳的梳齿细密,可梳理眉毛;眉扫可整理眉毛,扫掉眉毛上的毛屑,形同牙刷,毛质粗硬。
使用方法:用眉梳按眉毛生长方向梳顺,用眉扫进行轻扫并整理眉毛。
具体步骤
欧式挑眉:圆脸
圆脸的女生脸部线条十分圆润,所以圆脸的女生应带搭配上扬型的眉形或者略短形的粗粗的拱形眉毛,然后可以描绘一些层次,让眉形更有力量感,平衡脸部的圆润感。
1.首先先要把眉毛修理好,因为挑眉的眉尾比较高。如果以前是平眉的话,那么就需要把眉尾那里修高。
2.然后用眉笔自带的螺旋刷把眉毛梳理好。
3.用眉笔开始勾勒挑眉的轮廓,注意,挑眉的下方是需要画高一点的。然后在勾勒挑眉的上方,把整个眉型勾勒出来。
4.然后用眉笔把整个眉毛填补好,再用螺旋刷梳理一下。
5.整个挑眉就画好了
平眉:长脸
长脸的女生适合平直的略带有一点弧度的眉形,或者是粗短型的眉形来缩短中庭长度不适合弧度太弯以及纤细的眉形。
步骤1:首先要确定四个点,眉头两点,眉峰一点,眉毛一点。眉头上的点要比眉峰略低,眉尾的点要比眉头下的点略高。
步骤2:眉峰的点是与眼角趋近垂直,应该在或接近眼角的正上方。
步骤3:眉尾的点与眼角、鼻翼应在同一条直线上。
步骤4:从眉头上的点开始,预留些空位,用眉笔勾画到眉峰,可以如素描一样一点点的描绘;再从眉峰到眉毛,下笔轻一点;底边的点也从眉头开始,预留一些位置,勾画到眉尾。
弯月眉:方脸
方脸的女生适合上升型的眉形,眉峰要在眉毛的四分之三的地方,必须菱角分明,与方下颌呼应。不适合直直的细短眉形。
1.从嘴角—眼尾—眉毛的延长线用尺子或长眉笔比出直线,在眉毛延长线和眉笔交界处点上第一个点。
2.从鼻翼上侧—眼尾—眉毛延长线再比出一条直线,在眉毛延长线和眉笔交界处点上第二个点,这个点就是最后的眉尾。
3.这两个点的位置就是这样了,确定好眉毛的弯度和长度,画好基础的眉头和眉中部分。
4.用眉笔沿着眉毛下侧划线,画到第一个点,这时候已经有弯弯的弧度了。
5.接着画到第二个点,下眉毛边缘线算是完成了。这条线看起来很顺畅,虽然有弯度但是依旧秉承着“水平线,眉头低于眉尾”的法则。
6.接着我们来确定一下眉峰,鼻翼—眼珠外侧—眉毛的延长线,再定一个点。
7.接着像下眉毛边缘线那样,用眉笔把前后连上线就好啦。
8.使用眉笔将眉尾部分填色,最后使用螺旋刷将眉毛刷自然。
小挑眉:菱形脸
菱形脸颧骨突出,上下收槛,设计眉长适宜以眉头为点的稍微上挑的眉形较为合适。视觉上拉长额头,使脸部比例协调。
1.用眉笔的尖头勾勒眉形,画一个略有弧度的挑眉。
2.使用斜角的眉刷,蘸取较浅颜色的眉粉,画出上扬的轮廓,一直勾勒至眉峰后,然后再略微转折一下带过眉尾即可。
3.上眉峰的最高点比下面的最高点略靠前,眉尾与之前的线条相连。眉型不够明显、眉尾稀疏的情况,可以用眉笔在眉尾处一根一根画出毛流妆感,注意要顺着眉毛生长方向画才会更自然。
4.使用眉笔的宽面填色,注意前浅后深。用螺旋刷晕染眉头,使眉毛看起来更自然。
5.最后用比肤色浅起一个色号的遮瑕液,将眉尾处修饰一下,这样能让眉尾看起来更加的流畅干净,而且能够制造提高眉骨的的作用,让挑眉更自然。
柳叶眉:心型脸
这个脸型适合较为柔和、眉形弧度要自然弯曲,这样可以使额头显得窄一些,以缩短脸的长度,并且突出尖下巴,不可以有过分的棱角,眉形可略细一些,眉间距不宜太宽。眉峰不要太明显,可以稍微圆润一些。
1.首先要画出一个大致的轮廓。用眉笔沿着眉毛上方边缘描画上线,画到眉峰的位置即可。
2.接着就要划出下面的轮廓,用眉笔沿着眉中下方至眉峰下方描画下线,再用眉笔将第一步的上线与这里的下线之间的空隙填满。
3.然后需要整理一下眉毛,使它更整齐更自然。用螺旋眉刷左右梳理眉毛,让眉形更加自然。眉头部分用螺旋眉刷轻轻梳理即可。
4.找到眉峰的位置,用眉笔将眉峰与眉中自然地连接起来,强调其存在感。
5.由眉峰开始自然下垂,画眼妆眉尾的时候线条一定要流畅清晰纤细。
6.用眉刷取适量眉粉淡淡地涂抹在眉头位置,沿着眉毛生长方向涂抹眉粉,眉尾部分用眉刷的前端轻轻敲打上色,这样眉粉不容易掉落。
7.最后要突出我们的在眉弓骨部位刷上适量的高光粉,提升眉毛的立体感,柳眉即完成。
第七步:眼影(眼妆)
眼影选品
眼妆的确是整个妆容最难的部分,同时也决定了整个妆容的风格。
眼影主要分为珠光、哑光两种。肿眼泡或内双尽量用哑光。新手建议选择3-4色左右的大地色眼影。大地色属于比较基础的颜色,画起来不容易肿眼,也不容易有明显的痕迹。
眼影上妆工具
眼影刷
眼影刷有两种,一种是毛质眼影刷,另一种是海绵棒状眼影刷,两者均可用于晕染眼影,增强眼睛的立体感。两者的不同之处在于海绵棒状眼影刷晕染比毛质眼影刷晕染的力度大、上色多。
使用方法:蘸取眼影粉在上、下眼睑处进行晕染,也可用于塑造鼻部阴影。
具体步骤
方法一:立体晕染
立体晕染是指按素描绘画的方法晕染眼影,将深暗色涂于眼部的凹陷处,将浅亮色涂于眼部的凸出部位。暗色与亮色的晕染要衔接自然,明暗过渡要合理。立体晕染的最大特点是可通过色彩的明暗变化来表现眼部的立体结构。
方法二:水平晕染
水平晕染是在睫毛根部涂抹眼影,并向上晕涂,越向上越淡,色彩呈现出由深到浅的渐变。水平晕染的特点是通过表现色彩的变化来美化眼睛。
立体晕染和水平晕染这两种方法没有绝对的界线,立体晕染中也常常包含表现色彩变化的内容,而水平晕染中也常常要估计到眼部凹凸结构的因素,只是它们所表现的侧重点有所不同。
第八步:眼线(眼妆)
判断适合自己的眼妆
杏眼
眼睛比较圆。眼睑开合适中,要比丹凤眼和狐狸眼的开合大。眼黑和眼白比例也适中瞳仁稍微偏大一点。外眼角比较圆,眼尾没有桃花眼那么长。内眼角也很圆,有一点向下的趋势但不是非常明显。眼皮的褶皱少,一般多为内双。
杏眼的女生双眼皮较浅所以要注重内眼线,对外眼线稍微轻一点不要遮住双眼皮。睫毛要注重纤长,浓密的睫毛反而会显得双眼无神。
柳叶眼
眼型较杏眼很扁一点,笑时形似柳叶,内眼角向下但是不长不深,眼尾较短。柳叶跟杏眼一样有的人有卧蚕有点没有,如果有卧蚕容易画成会比较像狐狸眼。
柳叶眼要注重眼尾的勾画,内外眼线都要画,下眼线要画就得细一点。
桃花眼
不笑的时候像桃花瓣。眼睛比较长,上眼睑弯曲弧度较大,双眼皮多为外双又宽又深,内双较少。内眼角有点尖略微下陷的感觉,外眼角细有点弯,眼尾很长略微上扬。笑起来的时候像月牙,十分勾魂。桃花眼必须满足的两个条件缺一不可。长着桃花眼的人眼皮比较松必须注重眼部保养,否则上眼皮耷拉下来就不好看了。
桃花眼的要注意眼尾的延伸,外眼线要更加注重凸显桃花眼特有的魅力,下眼线画可以稍微画后半段或者是不画,睫毛纤长浓密都可。眼影可以选择浅粉到深粉的过度,可以尝试大胆的眼妆。
眼线选品
眼线饰品是描画眼线所用的化妆品,用于调整和修饰眼形,使眼部轮廓更鲜明、更富有神采。描画眼线的产品种类较多,主要有眼线液、眼线墨(膏)、眼线笔等。
眼线液
眼线液呈半流动状,并配有细小的毛刷。眼线液的上色效果好,但操作难度较大。
使用方法:用毛刷蘸眼线液后,沿睫毛根部进行描画。
眼线膏
眼线膏呈块状,晕染层次感强,上色效果好,不易脱妆,可以表现珠光、哑光、金属光泽等质地的不同效果,比眼线液长久、自然,是最长效的眼线产品。
使用方法:用细小的化妆刷蘸水后,蘸取眼线膏,再沿睫毛根部进行描画。
眼线笔
眼线笔的外形类似铅笔。可使用特制的卷笔刀或小刀去除多余的木质部分,也可改善笔头的粗细。眼线笔芯质地柔软,易于描画,效果自然。
使用方法:眼线应该画在睫毛根部,完成眼线后,用棉棒轻轻晕开,使之呈现模糊感。
新手建议入手眼线胶笔,方便操作,且根据妆容可以选择不同颜色的眼线,黑色眼线彰显精气神,棕色眼线凸显温柔。
眼线上妆工具
眼线刷
眼线刷用于描画眼线,增加眼睛的神采,使眼线笔勾画出来的浓重或生硬的线条变得柔和自然。眼线刷用于化妆的后期调整。
使用方法:蘸取眼线膏在睫毛根部进行描画。
具体步骤
杏眼
点睛之笔:眼尾顺势拉出一笔
1.眼角一笔最好提眼皮画。在接近睫毛根部的地方先画眼线的眼头1/3部分,因为内眼角会比较不好画,最好用手将眼皮向眼角方向撑开,能清楚地看到睫毛的根部再落笔,成功的几率会比较高。
2.续中段反向落笔。接着把中段续上,从中段后半部落笔描向眼头的1/3并与之衔接,这样更容易画均匀,也方便衔接,注意落笔力度要一致,否则眼线可能不一样宽。
3.拉长部分别超过整条眼线1/6。最后一笔最关键,眼型是否有所改变就看这个了。要顺势将眼线眼尾部分拉长并稍稍上扬,制造眼型被拉长的视觉效果,而拉长的长度最好为整条眼线长度的1/6,不然会太过戏剧而脱离妩媚感觉。
柳叶眼
柳叶眼是非常中式的眼型,平时在化妆的时候不需要过度修饰,只需要追求自然效果即可。首先用眼线胶笔填涂内眼线,然后用棕色眼影晕染下眼尾,增加眼睛的深邃感。
桃花眼
1.用眼线笔,在睫毛根部拉出一条精致的内眼线。
2.蘸取黑色眼线膏,画出外眼线,眼尾稍稍拉长。
3.画下眼线时,眼尾要稍微粗一点,眼头要细一点。
4.用眼线液填满眼尾空缺部分。
第九步:睫毛(眼妆)
睫毛膏选品
睫毛膏是用于修饰睫毛的化妆品,目的在于使睫毛浓密、纤长、卷翘,以及加深睫毛的颜色。睫毛膏的种类丰富,可分为无色睫毛膏、彩色睫毛膏、加长睫毛膏等多种类型。
使用方法:用睫毛刷蘸取睫毛膏后,从睫毛根部向外涂刷,待睫毛膏完全干后再眨动眼睛,以免弄脏眼部皮肤、破坏妆面。黏在一起的睫毛很难看,如果黏在一起,可以用睫毛刷把它们刷开。
刷睫毛工具
假睫毛
假睫毛可增加睫毛的浓度和长度,使眼睛更深邃有神。
使用方法:用专用胶水将假睫毛固定在睫毛根部。
睫毛夹
睫毛夹能够使睫毛卷曲并向上翘,塑造弧度。
使用方法:由睫毛根部至梢部依次以强、中、弱的力度施力,将睫毛夹翘。
具体步骤
方法一:夹卷睫毛
操作时眼睛向下看。
将睫毛夹的夹口置于睫毛上,将夹子夹紧,稍停片刻后松开,不移动夹子的位置连续做几次,使睫毛卷曲的弧度固定。
在夹睫毛时应分别从睫毛根部、睫毛中部和睫毛尖部3处施力以使其弯曲,这样形成的弧度会比较自然。
方法二:涂抹睫毛膏
1.涂之前,用面巾纸将睫毛膏刷头上多余的膏体蹭掉,这招很管用,涂出来根根分明。
2.眼睛平视,睫毛刷由睫毛根向上、向内转动。涂上睫毛时,先用睫毛刷的刷头横向涂抹睫毛梢,再由睫毛根部由内向外转动睫毛刷。如出现睫毛粘连的情况,可用眉梳在涂抹睫毛膏后将其梳顺,使睫毛保持自然状态。
方法三:粘贴假睫毛
当自身睫毛稀疏、较短或遇妆型需要时,可利用粘贴假睫毛的方式来增加睫毛的长度和密度。
1.准备一个跟自己眼睛长度相符的假睫毛。长度并不要求跟眼睛完全样,与整个妆容的协调很重要。完整式假睫毛是不可以直接使用的,需要根据眼睛的大小以及妆容的需要进行修剪。
2.将假睫毛涂上睫毛胶,从睫毛中部开始贴。用镊子夹住假睫毛,从虚线所示的中央部位开始贴。
3.然后依次将睫毛尾部贴好。这一步也可以改为先贴好睫毛。
4.最后贴好睫毛的前部。前部和尾部可以根据自己的习惯依次贴好。只需要记住先贴好中间就可以了。
第十步:修容
修容选品
亚洲女孩皮肤都是比较偏黄的,大部门女生选修容倾向于灰调的修容色,灰调的修容会显得自然,不显脏。
修容这一步可前可后,膏状修容,在定妆前使用,修容更加明显,持久度更高,适合干皮的化妆小白。
粉状修容,在定妆后使用,容易上手操作,适合油皮的化妆小白。
修容上妆工具
修容刷
修容刷用于面部外轮廓的修饰,刷毛较长且触感轻柔,顶端呈椭圆形,可以打出脸部的阴影,使脸部轮廓线条更清晰。
使用方法:用修容刷蘸取阴影色,涂抹于脸部立体轮廓处,或在需化出凹陷感的部位进行涂抹。
高光刷
高光刷可用于在需要突出的部位涂抹亮色化妆粉,以强调面部的立体感。
使用方法:用亮粉刷将白色或明亮的米白色化妆粉涂于需要提亮的部位。
具体步骤
1.圆脸型
修容在发际线两侧和脸颊两侧,高光扫在颧骨处和下巴,视觉上可以拉长脸型,面部更加小巧精致。
2.菱形脸型
用修容来磨平棱角,就是将修容扫在脸部轮廓耳下、下颚这两处比较突出的位置,这样可以在视觉上柔和脸部线条,高光就需要扫在额头两侧和眼下处,立刻凸显出高级感。
3.方脸型
方脸就要在脸周围和下颚处大面积修容,高光集中在面部中央,突出立体感,这样在视觉上可以收拢脸型。
4.倒三角脸型
修容的区域在额头两侧和颧骨最高处两侧,削弱上半部分的存在,高光集中在眼下和脸颊,整体脸型看起来会协调很多。
5.长脸型
修容部分主要集中在发际线上端和下颚边缘,高光集中在眼下、额头和鼻梁,让中间区域饱满起来,这样视觉上可以缩短脸型。
第十一步:腮红
腮红选品
市面上常见的腮红产品有块状腮红、腮红膏、腮红盘、液体腮红等等。
初入腮红,挑选一款四季都能够使用,贴合肤色的腮红尤为重要。饱和度过高的粉色红色、偏冷调的玫红、橘调等都不是适合新手的最好选择。普遍适合各类亚洲肤色,容易上手的腮红颜色莫过于珊瑚色。
腮红上妆工具
腮红刷是晕染腮红的工具,刷毛多而柔软,富有弹性,前端呈圆弧状。
使用方法:用胭脂刷蘸取粉状腮红,由鬓角处沿颧骨向面颊轻扫。
具体步骤
首先需要定位腮红的位置,打造立体感腮红通常会选择从苹果肌到颧骨再到太阳穴这样一个大致色调变化的范围。注意,向里不超过眼睛中线,向下不超过鼻底线哦。确定好范围后使用大刷子以斜扫的方式,快速的打上腮红。
方法一:“马卡龙”腮红
这种腮红的打法就是混合沾取杏桃橘与玫瑰粉的腮红,然后用手指轻轻的弹掉余粉后,顺着颧骨以画圆的方式把腮红晕开,再沾取适量的桃红色泽的腮红,轻点在笑肌的最高位置,就可以很好的凸显甜美感了。
第一步:由鼻翼旁对应到约眼尾下方的位置,往颧骨至太阳穴处向上轻轻斜刷。
第二步:再用颜色较淡一些的腮红在原本刷上的位置下方来回刷匀,侧脸呈现长长的三角形状,加深轮廓,让妆感更自然。
方法二:苹果肌腮红(长脸、窄脸)
这种腮红需要与修容或高光相搭配,太阳穴凹陷就补充高光,太阳穴突出就补充修容。会非常减龄且日系,但一定要注意用量。
第一步:找出笑起来脸会鼓鼓的地方,用腮红画圈。
第二步:由鼻翼旁往斜上方颧骨最高点处轻化一笔,这个步骤可以打散腮红,让腮红均匀分布。
方法三:眼下腮红
这种腮红画法适合所有脸型、追求可爱少女感。可以将腮红直接化在眼下的三角区域,也可以顺着眼影小部分晕染到眼周。但一定要少量多次,打造一种从内到外由深变浅的渐变效果,会更有日杂感。
第一步:利用粉嫩色系的腮红,打在眼下,以倒三角的形状化出微醺感。
第二步:决定好眼头及眼尾下方的位置后,个别往鼻翼旁眼睛下方中心点的位置收尾。
第十二步:口红
口红选品
棒状口红
棒状口红易于携带。
使用方法:在使用棒状口红化妆过程中,在唇线内均匀涂抹,或者直接涂抹于唇部。
唇彩
唇彩表现为黏稠液体或呈薄体膏状,富含各类高度滋润油脂和闪光因子,质地细腻,光泽柔和,颜色自然,滋润感强。
使用方法:一般可用唇彩内自带毛刷蘸取唇彩,涂于唇上。
唇线笔
唇线笔外形似铅笔,芯质较软,可用于描画唇部的轮廓线。唇线笔配合唇膏使用,可以增强唇部的色彩和立体感。唇线笔的颜色与唇膏的颜色应属同一色系,且略深于唇膏的颜色,以使唇线与唇色协调。
使用方法:根据唇部情况,用唇线笔描画出理想的唇形。
建议新手可以选择棒状口红,且建议尝试的4类口红颜色分别是:豆沙色,正红色,砖红色,西柚色。
具体步骤
微笑唇画法
1.先提亮嘴唇周围的肤色,用遮瑕液沿着嘴角向下画两道,用海绵推开。
2.同样遮瑕或明彩笔在嘴角两边提亮,减少嘴角下垂的感觉 。
3.用极细眉笔在嘴角两边画出两个上扬的小线条。这一步的重点口诀就是笔头要细,两边线条要对称 。
4.接着用唇刷给嘴唇上色,上嘴唇一定要沿着一开始的小弧度上色,不能直接在原唇型上口红,下嘴唇则要涂得饱满一点,这样的唇形才更可爱。
5.用同色系深色一点唇线笔在唇珠的两边分别画两个正三角形,强调嘴唇上翘的弧度。
饱满唇画法
1.选取贴近唇色的唇线笔。从嘴角开始,往唇峰描绘饱满的唇线,延至嘴角。注意下笔要轻,只要找准大概唇部轮廓,给唇部定型。
2.在下唇中央开始,以左右来回的方式描绘出下唇线。描绘下唇线条可以稍宽于唇部轮廓。因为下唇受光线影响,会显得唇线边缘轮廓不够明显。
3.在画好的轮廓内,用唇笔少量多次沾取唇膏,均匀涂刷,在唇膏和唇线交接部分,可用唇刷融合,减少色差感。
4.用少量的粉底或遮瑕膏,在嘴角外侧做最后修补,既能提亮唇部,丰润双唇,也能让唇部显得更加完美、立体。
咬唇妆画法
1.无论是化咬唇还是全涂的唇妆,上底妆的时候都应该遮盖唇线边缘的颜色。全唇厚涂润唇膏,尽量选择比较油润,涂出来表面是光滑的润唇膏,特别注意嘴唇内侧要重点涂抹。
2.先把唇釉少量地涂在不易上色的上唇内侧,形状如图,嘴角也一定要带到一点。用吧唧嘴的方法晕染唇釉,上下唇互相轻触,可以尽量往外晕染,但一定要轻轻轻,千万不好用力抿。
3.少量地沾取唇釉补涂在上唇内侧,然后上下唇轻触晕染,可以尽量向外晕染,重复补涂,吧唧嘴的动作,直至满意。一般这时候咬唇就画好了。但是有时候因为晕染太慢或者太用力,嘴唇上可能会出现晕染过渡不均匀的界线。
4.不要重新沾取唇釉,把刷子上的唇釉在瓶口刮干净,千万不要在纸上清理刷子。将刷子保持轻微的斜度竖起来,让刷头尖端力度最重越往唇线处力度越小,用几乎没有唇釉的刷子来回扫过界线,这时候可以力度稍微大一点,用仅剩的唇釉柔化界线。
更多妆容教程
美妆视频
可以在社交平台多看美妆视频教程,学习美妆博主的手法。但不要轻易听信美妆博主的推荐,可以参考,但是不能跟风。
需要注意的是,无论和谁学习化妆,最后还需自己多加练习。
报名课程
可以购买及报名相关化妆课程,其中涉及化妆基础理论以及基础手法,适合零基础。
学校培训
选好专业的化妆学校,到学校从零开始,学校可以学生之间相互练习,在实操方面没问题,在技术方面,只要老师有责任心和耐心,技术好,那么学生是完全可以学出来的。
化妆书籍
如书籍《化妆之王》,书里一页妆面,一页教程,涉及到的妆容类型丰富,适合新手学习化妆。
%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"化妆的作用是能够打造更加完美的面部妆效,给女孩自信感,现在女孩化妆几乎成了一个基本的社交礼仪,所以化妆对女孩来说是十分重要的。但对化妆0基础的姐妹,应该如何学化妆呢?下面几个方法希望能对大家有所帮助!","id":""}],"text":"","id":"doxcnyusy6MOQGo80egld9KeZHb"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"认识肤质","id":""}],"text":"","id":"doxcnMSOQW8EAwqea4IvtRv9DNc"},{"type":"paragraph","children":[{"type":"text","text":"想要学好化妆,先要认清自己的肤质。根据肤质,使用适合自己的化妆品,才能实现化妆效果的最大化。","id":""}],"text":"","id":"doxcnWecKyKkyu4MSmcmktMqsSb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"方法一:对号入座","id":""}],"text":"","id":"doxcniQywmAsEcaW6c3azvlZUNb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"油性皮肤","id":""}],"text":"","id":"doxcnYoWAKoEiQOmO0sE0ZWessf"},{"type":"paragraph","children":[{"type":"text","text":"油性肌肤的特点是鼻头、额头及脸颊易出油,易长痘和毛孔粗大。早晨和中午前后脸部出油非常明显,特别是脸颊和T区,常常会出现大片黑头和脸颊部位毛孔粗大。油性肌肤应选择质地清爽的护肤产品,调整好饮食控制油和盐摄入,适当的补充维生素B2和维生素bB,能增强皮肤抵抗力,用37~40℃温水洗脸,维持毛孔畅通和清洁,睡觉前必须仔细卸妆。","id":""}],"text":"","id":"doxcn4c8eyAIIEkosrwrAHmPmCg"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"油性皮肤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e45ec286b5f84f3d8c539c591c9a6489","width":749},"text":"","id":"doxcnKEoCUuaGOEkmydn6tFaCfb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"干性皮肤","id":""}],"text":"","id":"doxcnm8ciMocSgiIcg36iupVqJh"},{"type":"paragraph","children":[{"type":"text","text":"干性皮肤的特点是毛孔细小,皮肤紧绷,易脱皮脱屑,长皱纹长斑,特别是眼角和嘴角细纹明显,不过干性皮肤不易吸附污垢,很少会出现痤疮或粉刺。只要两颊和T区偏干,那么就是干性皮肤。需做好皮肤补水和防晒工作,尽量少用或不用清洁类以及去角质类的洗面奶,优先选择修复类的产品,能保护角质层。","id":""}],"text":"","id":"doxcn8CEGMMq44saAKqkeCLyB4b"},{"type":"image","attrs":{"height":358,"note":[{"type":"text","text":"干性皮肤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3ed737c8244a4d62b6701e2f2d09f5a0","width":318},"text":"","id":"doxcnOI0kGyKSw0EqAl7X2MjWBc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"混干性皮肤","id":""}],"text":"","id":"doxcnsoykWgSAuum0yM5eNhZEzf"},{"type":"paragraph","children":[{"type":"text","text":"混干性皮肤,额头和鼻子会出油,但脸颊干燥且脱皮,需针对性的去护理,在护理肌肤方面主要偏向于补水和保湿,在额头和鼻子部位需用清爽类的护肤品做保养,若脸部很干,不能用清洁力太强和去角质类的护肤产品。","id":""}],"text":"","id":"doxcn48uSYKyociYmc90qZYft9e"},{"type":"image","attrs":{"height":390,"note":[{"type":"text","text":"混干性皮肤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6dfed2fcfa5645c3a0558cbb3c12f174","width":353},"text":"","id":"doxcnQ04uy84OAgy8yVNnzJv4PN"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"混油性皮肤","id":""}],"text":"","id":"doxcna6Sq8mQMScEguGUbaVvT7A"},{"type":"paragraph","children":[{"type":"text","text":"混油性皮肤和混干性皮肤相反,鼻子和额头部位有明显的出油,两颊部位只是轻微的泛油光,不过不宜长皱纹。此类肤质的人化妆时,必须注意定妆,特别是T区,以免出现浮粉脱妆。混油性肌肤不能用强力的清洁产品,不然会破坏角质层,使得皮肤变得敏感。可选择偏清爽或中性肤质的护肤产品。","id":""}],"text":"","id":"doxcn2uEmSqwkSqQaquW3PG6ide"},{"type":"image","attrs":{"height":311,"note":[{"type":"text","text":"混油性皮肤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/025d3fdbef3b4e6ca06966f4041a2353","width":297},"text":"","id":"doxcnIaskCWQsuCsQ4f8eLLCgFf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"中性皮肤","id":""}],"text":"","id":"doxcnoeAe4MkyUm0iCM9CGpcYPb"},{"type":"paragraph","children":[{"type":"text","text":"中性皮肤是最理想的肌肤状态,皮肤水油平衡,没有偏干或偏油的情况,不用过分注重清洁,不需要用去角质产品。中性的皮肤毛孔适中,也不会出现脱皮的情况,更不会出现皮肤敏感。在日常生活中正常护肤即可,不用刻意修复屏障和去角质。","id":""}],"text":"","id":"doxcnICMSWog44OUoeOFvw8ezEe"},{"type":"image","attrs":{"height":300,"note":[{"type":"text","text":"中性皮肤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cf6b17fc8d7b44b8abcf6cd5a9ddde21","width":400},"text":"","id":"doxcn2IcOMiUSuIG40WV2gN31fg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"敏感肌肤","id":""}],"text":"","id":"doxcnquwCgSeCE8GIYG0ceI6SUT"},{"type":"paragraph","children":[{"type":"text","text":"敏感肌肤脆弱,经常出现皮肤泛红或瘙痒的情况,护肤后或开空调后皮肤会出现一系列的过敏症状,不耐受含酒精和酸类物质的护肤品。大部分敏感肌是后天因素导致的,皮肤屏障受损如过度清洁或去角质,频繁用贴片式面膜等。敏感肌肤护理起来比较棘手,修复肌肤屏障是重中之重。尽量用温水洗脸,选择中性的护肤品,用温和且不含有任何酒精和酸类的洗面奶,做好皮肤防晒工作,可选择含修复肌肤屏障成分的药妆。","id":""}],"text":"","id":"doxcnM2cseQ2Au6SEGg7YkR7cie"},{"type":"image","attrs":{"height":594,"note":[{"type":"text","text":"敏感肌肤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7398a0199862487c927c733e40b80de5","width":595},"text":"","id":"doxcnEegKiUiMqwmgUNMF4Tz6Xg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"方法二:问题测试","id":""}],"text":"","id":"doxcnYkmKwAaaeWEgkTKUzs2Nbg"},{"type":"paragraph","children":[{"type":"text","text":"请按照顺序,用“是”或“不是”来回答以下问题:","id":""}],"text":"","id":"doxcnEO2820cgEWymgJcIdnrvwd"},{"type":"paragraph","children":[{"type":"text","text":"问题1:从20岁起,眼角、额头或嘴角就出现了隐约的细纹?","id":""}],"text":"","id":"doxcn2i0mQEkcQ2O8WOy0EJLrId"},{"type":"paragraph","children":[{"type":"text","text":"问题2:即使没有皱纹,脸摸起来也是粗粗的?","id":""}],"text":"","id":"doxcnMSScs0ICKg4MDBZIIjHGh8"},{"type":"paragraph","children":[{"type":"text","text":"问题3:嘴角和两颊容易出现皮屑?","id":""}],"text":"","id":"doxcnQ8AW8YWgQMaqQz6AmYd5Uh"},{"type":"paragraph","children":[{"type":"text","text":"问题4:手指有脱皮的现象?","id":""}],"text":"","id":"doxcnMy0qQw2kYOSM6Z36H8hHbd"},{"type":"paragraph","children":[{"type":"text","text":"问题5:嘴唇一年四季都很干?","id":""}],"text":"","id":"doxcnyGE8wIS8woqkEp6OoBTr6c"},{"type":"paragraph","children":[{"type":"text","text":"问题6:不容易出汗?","id":""}],"text":"","id":"doxcno8Qe0qUI4qociv1Ik3aq6d"},{"type":"paragraph","children":[{"type":"text","text":"问题7:洗完脸后,不涂护肤品,肌肤会有紧绷的感觉?","id":""}],"text":"","id":"doxcnGaAC4KGgK8ewCQgMElfXlg"},{"type":"paragraph","children":[{"type":"text","text":"问题8:用滋润型的护肤品时,总觉得油腻腻的不舒服?","id":""}],"text":"","id":"doxcni6AoU8OkEkiMUZw64HaqIf"},{"type":"paragraph","children":[{"type":"text","text":"问题9:从来不擦隔离霜,也不喜欢做防晒、按摩等琐碎的保养皮肤的工作?","id":""}],"text":"","id":"doxcno86sYyMk2moC21p170EhJg"},{"type":"paragraph","children":[{"type":"text","text":"问题10喜欢用粉底液,不喜欢用粉底霜或者粉饼,如果使用了后两者,会感觉浮妆?","id":""}],"text":"","id":"doxcnqGu0g0M0q80UEzjWqNIZYg"},{"type":"paragraph","children":[{"type":"text","text":"问题11:用蜜粉或者眼影时,会觉得皮肤不舒服?","id":""}],"text":"","id":"doxcnamcQgsuY8yG6MV0laCLafh"},{"type":"paragraph","children":[{"type":"text","text":"问题12:每天喝水很少,几乎不喝?","id":""}],"text":"","id":"doxcnkWGic0CgUuQ0q0qCnA7qee"},{"type":"paragraph","children":[{"type":"text","text":"问题13:喜欢吃肉类食物,不喜欢吃蔬菜、水果?","id":""}],"text":"","id":"doxcnsiYQOY8qGIMykzd5FugIqb"},{"type":"paragraph","children":[{"type":"text","text":"问题14:洗浴时,不喜欢待在桑拿房里?","id":""}],"text":"","id":"doxcnYeimyIYi6QqOgjFFkgSkme"},{"type":"paragraph","children":[{"type":"text","text":"问题15:喜欢在冷气房或者冬天的暖气房中待着?","id":""}],"text":"","id":"doxcne8OqY8WK6O2QMLWDacwwrc"},{"type":"paragraph","children":[{"type":"text","text":"测试结果分析:在以上15个问题中,有5个或5个以下的问题回答“是”的为中性皮肤;如果有6~10个问题回答了“是”,表明是油性皮肤;如果回答“是”的次数超过了10次,表明是干性皮肤。","id":""}],"text":"","id":"doxcnw2kSwi6OgcEuSgdQpQ5i7b"},{"type":"image","attrs":{"height":316,"note":[{"type":"text","text":"方法二:问题测试","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a4b50635c11641759c628e78ed4c0e96","width":611},"text":"","id":"doxcn28qUmagu2uQQCOLJNQTgre"},{"type":"image","attrs":{"height":490,"note":[{"type":"text","text":"方法二:问题测试","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fa314fcccbf74924aa78baae35be2f2e","width":767},"text":"","id":"doxcnOiGygeSUU2mkCS55sblm3g"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"认识脸型","id":""}],"text":"","id":"doxcnQM6MO8Qk8EOIDky0kKUKi5"},{"type":"paragraph","children":[{"type":"text","text":"除了认识自己的肤质外,还要认识自己的脸型,如此才能更好的选择适合自己的妆容,让魅力更加出彩。目前常见的脸型主要分为6种,圆脸、方脸、菱形脸、鹅蛋脸、长脸以及心形脸,每种脸型之间的最大区别主要在于,面部每个部位的长短、宽窄比例不同。如何清楚的知道自己的脸型呢?可以来完成一个测试。","id":""}],"text":"","id":"doxcnOAcOws0Yq4s6GGwBQ45Nee"},{"type":"paragraph","children":[{"type":"text","text":"1.选出脸最宽的位置","id":""}],"text":"","id":"doxcnyqWKkQegYCW6uwgAnSdy3d"},{"type":"image","attrs":{"height":933,"note":[{"type":"text","text":"认识脸型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/12caf475928c4f26be782462ecd072ce","width":700},"text":"","id":"doxcnIioIaE0QoaeI6TUDchaiBc"},{"type":"paragraph","children":[{"type":"text","text":"对比上图,选出面部最宽的位置,并做数字标记,如额头最宽选①,脸颊(颧骨)最宽选②,下颚(下巴)最宽选③。","id":""}],"text":"","id":"doxcnCwMkwcY2uQUsplK4QqYiBw"},{"type":"paragraph","children":[{"type":"text","text":"2.要看脸的长度和宽度哪一个更大,用软尺量好后也是同样根据结果和下图,记下符合自己脸型特点的编号。","id":""}],"text":"","id":"doxcn8qoQ26M4YWaOAbmyJvh7pe"},{"type":"image","attrs":{"height":933,"note":[{"type":"text","text":"认识脸型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/9789671f05ef499883649380fee1d125","width":700},"text":"","id":"doxcncCwGCoMi8w2oBkAtzGr6ka"},{"type":"paragraph","children":[{"type":"text","text":"3.又要用到第一步里涉及的两个部分啦,就是前额和下颚,比较前额与下颚最宽处的长宽大小,找到自己在下图中所属的编号。","id":""}],"text":"","id":"doxcnMC4eWYe42cuu2E48Hc5Ajb"},{"type":"image","attrs":{"height":933,"note":[{"type":"text","text":"认识脸型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a3cf148908a74a7e86f2e6d5d3c9a6cc","width":700},"text":"","id":"doxcnuYqGmqSAEuEO2Juh7B6yjd"},{"type":"paragraph","children":[{"type":"text","text":"4.下巴轮廓的判断,一般下巴就分为三种:尖、圆、方,确定好后,然后记下最后一个编号。","id":""}],"text":"","id":"doxcnMeW4ouQis2kAkR3KycnI9g"},{"type":"image","attrs":{"height":933,"note":[{"type":"text","text":"认识脸型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e02418bad1c7417fbb07be98e052cf63","width":700},"text":"","id":"doxcnw0ogIIAggUI0slVDVzWMgh"},{"type":"paragraph","children":[{"type":"text","text":"根据上面四个步骤依次记录下来的编号,就可以在下面这张图中,锁定自己的脸型啦!","id":""}],"text":"","id":"doxcnME2wkamiMsUqqiA42M7rAc"},{"type":"image","attrs":{"height":933,"note":[{"type":"text","text":"认识脸型","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/203c4cdd4e3c4aca83c54b96634dc80b","width":700},"text":"","id":"doxcnawAucYuwCM6aKqb3tPXlNJ"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"画好完整妆容","id":""}],"text":"","id":"doxcngWsOqk4qs6yYOgL3i81J7b"},{"type":"paragraph","children":[{"type":"text","text":"了解好自己的肤质和脸型后,就可以开始学习化妆步骤及化妆教程啦!","id":""}],"text":"","id":"doxcnaoIeUesI2YgieQF7nXywyb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"第一步:防晒(底妆)","id":""}],"text":"","id":"doxcnEegKWsGucIgiEFgcI8tltf"},{"type":"paragraph","children":[{"type":"text","text":"防晒是一年四季都要做的工作,而防晒霜是保护我们肌肤的最后一道屏障。防晒霜的好坏,会影响皮肤的长期状态。所以,一定要选择适合自己肤质的防晒霜。","id":""}],"text":"","id":"doxcncmIsqaYG6QCocbmjwhzyse"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"防晒的选品","id":""}],"text":"","id":"doxcnQ00Uq2qaoWsqYdH9iiI5Zd"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方法一:按质地选择","id":""}],"text":"","id":"doxcnAuycqQqI4kUcwfNjIXwWid"},{"type":"paragraph","children":[{"type":"text","text":"油性肌肤:应选择渗透力较强的水性防晒霜;","id":""}],"text":"","id":"doxcn0cOwAWuug0aiArwzeCANqe"},{"type":"paragraph","children":[{"type":"text","text":"干性肌肤:应选择霜状的防晒霜;","id":""}],"text":"","id":"doxcny8ckMEc0igKWA5koKg0Igg"},{"type":"paragraph","children":[{"type":"text","text":"中性皮肤:一般无严格规定,乳液状的防晒霜各种肤质都适用。","id":""}],"text":"","id":"doxcnIQmaAwe6auggMpsqZRCA1g"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"防晒的选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0d18684a9f7640c5826d301b9dbf34b6","width":500},"text":"","id":"doxcnAeMUiUKcuksWgNebWxcakh"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"防晒的选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/383cc8ba8cd04c8cac1eaff819906599","width":500},"text":"","id":"doxcny0gmS8uQKGCKKKujHNFzvc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方法二:按功效选择","id":""}],"text":"","id":"doxcnua0eI8YGSuK8cCldY1Pudb"},{"type":"paragraph","children":[{"type":"text","text":"物理防晒:物理防晒主要成分就是二氧化钛和氧化锌,在我们的肌肤外面形成一层保护膜,通过这些颗粒反射阳光,反射紫外线。适合所有肤质,尤其适合敏感肌肤人群。","id":""}],"text":"","id":"doxcnwuOiCWsCk6oiUtWgHl4p4e"},{"type":"paragraph","children":[{"type":"text","text":"化学防晒:化学防晒是通过一些化学物质的反应,吸收或者是分解掉紫外线从而抵御紫外线的伤害,达到防晒的效果。适合干性以及油性肤质。","id":""}],"text":"","id":"doxcne0gI8SeAMSMCC0xiWYhjEg"},{"type":"image","attrs":{"height":440,"note":[{"type":"text","text":"防晒的选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/79f72a59751e489f8fd79fef57815c12","width":525},"text":"","id":"doxcnCcSwqAKGwEqS2xeFTNcjRg"},{"type":"image","attrs":{"height":398,"note":[{"type":"text","text":"防晒的选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7da4c1106bf24d0c95e50387e36abf57","width":336},"text":"","id":"doxcn8sq8EcQyWQWIGGqK1FpWyd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"具体步骤","id":""}],"text":"","id":"doxcnuU4mqqUs4as6oMhq6C94sb"},{"type":"paragraph","children":[{"type":"text","text":"防晒要在妆前用。先取取硬币大小的防晒霜涂在自己的掌心,先涂额头,并且是从中间往两边的方式来涂抹。然后就是涂抹脸部两颊,轻轻地由内往外顺着皮肤肌肉纹理拍打均匀,最后再涂抹鼻子和下巴,用指腹推均匀即可。","id":""}],"text":"","id":"doxcnakwEQ0KScKsqWc9aXzCxpg"},{"type":"paragraph","children":[{"type":"text","text":"涂抹颈部则是利用手掌由上往下推开涂抹,鼻翼、额头以及发鬓处,这些部位容易出汗,防晒霜较易脱落,可以多涂一点。如果身体还有其他皮肤裸露在外的话,也要均匀地涂抹防晒霜。","id":""}],"text":"","id":"doxcnAq4YSSaok4amWUDCyxp5De"},{"type":"paragraph","children":[{"type":"text","text":"注意:防晒霜分子很大,不要打圈按摩,否则容易进入毛孔,从而造成堵塞,并且会使防晒效果降低。","id":""}],"text":"","id":"doxcnUUM6wOsgK4akaKAzTeqyFd"},{"type":"paragraph","children":[{"type":"text","text":"详细的步骤可以复制此链接","id":""},{"type":"external_link","attrs":{"url":"https://v.douyin.com/rhVVFnY/"},"children":[{"type":"text","text":"https://v.douyin.com/rhVVFnY/","id":""}],"text":"","id":""},{"type":"text","text":" ,打开Dou音搜索,直接观看视频!","id":""}],"text":"","id":"doxcnMQ8IUYMySey8g7cV6JrvZg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"第二步:隔离(底妆)","id":""}],"text":"","id":"doxcnKCOSWGCwsQgCWv8Fx7vOab"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"隔离选品","id":""}],"text":"","id":"doxcnO4iQ2mkIqUsiAJeWCFqejb"},{"type":"paragraph","children":[{"type":"text","text":"妆前隔离能有效防止毛孔堵塞、吃粉等现象。另外,不同颜色的隔离霜,还具有不同的效果。在明确肤质后,可以自行选择自己想要达到的效果。","id":""}],"text":"","id":"doxcnGagcgS6U8ace21wk7o5m5b"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"按颜色","id":""}],"text":"","id":"doxcn8sYKWe2WACyKCSwhJs2uOc"},{"type":"paragraph","children":[{"type":"text","text":"紫色:适合偏黄肌肤和普通肌肤。","id":""}],"text":"","id":"doxcnUacGYqeSgUSgEt60O1ux5f"},{"type":"paragraph","children":[{"type":"text","text":"绿色:适合偏红肌肤和有痘痕的皮肤。","id":""}],"text":"","id":"doxcnu0IYCiyW6kQsoBuDZMvHNf"},{"type":"paragraph","children":[{"type":"text","text":"近肤色:适合肤色较暗沉的皮肤。","id":""}],"text":"","id":"doxcnG6qIGoikeICWQBXlOERlsh"},{"type":"image","attrs":{"height":960,"note":[{"type":"text","text":"隔离选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ed4abf38fc934a4092f6f589c6a1738b","width":960},"text":"","id":"doxcnA0oCwwKeKeEmADOJ4XPjFc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"按功效","id":""}],"text":"","id":"doxcnqeyScqeIOG4CaqimpsQ6sh"},{"type":"paragraph","children":[{"type":"text","text":"控油型:适合夏天或有控油需要的皮肤。","id":""}],"text":"","id":"doxcnK4mqsWc86E2M74sGAA1CoL"},{"type":"paragraph","children":[{"type":"text","text":"平滑保湿型:适合秋冬或容易卡粉的干燥皮肤。","id":""}],"text":"","id":"doxcn6iAmEiYEOgqmCw0lc6eZFb"},{"type":"paragraph","children":[{"type":"text","text":"平滑毛孔细纹型:适合毛孔较粗上妆不均匀的皮肤。","id":""}],"text":"","id":"doxcnIowG0cOicEEq65Q7BQRQee"},{"type":"paragraph","children":[{"type":"text","text":"提亮型:适合想要水光肌感的皮肤。","id":""}],"text":"","id":"doxcnay6O2y6qS6U0iGsIGl1Nwg"},{"type":"image","attrs":{"height":481,"note":[{"type":"text","text":"隔离选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/419faad42c6540a4a15ca06d9a1aaa0d","width":632},"text":"","id":"doxcngY0COacyGy2C0DP0fohjhb"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"隔离选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4af33e2fab054687ab132744d37efc23","width":500},"text":"","id":"doxcnSQGk0e4KucYScll5qwgmUf"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"隔离选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f5be34afc9ec4b409ddbdb94b3e27729","width":500},"text":"","id":"doxcnQWW2GcAm6wGGeImKOqp59g"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"隔离上妆工具","id":""}],"text":"","id":"doxcncWyuASuyQQM4MLmkiP7lnc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"粉扑(和美妆蛋二选一)","id":""}],"text":"","id":"doxcnCC20suiagEm8KWbN9IdSZg"},{"type":"paragraph","children":[{"type":"text","text":"在扑按定妆粉时,粉扑可代替手指直接接触面部,以免破坏妆面。","id":""}],"text":"","id":"doxcngaQWYcceOCOAjqPA5T7OxC"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:粉扑是化妆时会用到的一种工具,常见的粉扑是用棉或者丝绒制成的,具有较好的吸附力,可分干、湿两用,干用是指适用于粉饼、散粉定妆,湿用则是指涂粉底液、隔离霜时都可用到它。","id":""}],"text":"","id":"doxcnyy6IqEO6YsMAeBsb2u7Chb"},{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"隔离上妆工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/026ce62b110e4895b4c53021fd931954","width":400},"text":"","id":"doxcn2UyCIQ6u60CiUpU29jmEce"},{"type":"image","attrs":{"height":395,"note":[{"type":"text","text":"隔离上妆工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/76f1c688b7ea45c1bc7b3dc7155a74a2","width":571},"text":"","id":"doxcnm8yoAC2K4MiU8Nuelfr28g"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"美妆蛋(和粉扑二选一)","id":""}],"text":"","id":"doxcn6sykSmwaqAK4ohKqNhr6Fg"},{"type":"paragraph","children":[{"type":"text","text":"美妆蛋一般有三种,即葫芦蛋、水滴蛋、斜片蛋,其中斜片美妆蛋最适合上粉底液,它可以大面积的将粉底液推开,然后再使用尖头的部分将鼻翼两侧的粉底液均匀抹开。建议将美妆蛋打湿使用,可以使妆面更贴合肌肤,轻松打造无暇自然底妆。","id":""}],"text":"","id":"doxcn6sC4OeEqkMYCcZdnlZadNh"},{"type":"paragraph","children":[{"type":"text","text":"如果是新买的美妆蛋需要用水清洗一下在使用,可以把洁面乳在手上揉搓出泡沫之后,然后把新的美妆蛋打湿在手里揉搓,清洗干净后正常使用即可。","id":""}],"text":"","id":"doxcnKEwAk6ceAamOQfuBycW9Od"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"隔离上妆工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cd499fd8d7344fc098fbf25b75ddf155","width":500},"text":"","id":"doxcnaM6wsa4IICicKCVhrrndyd"},{"type":"image","attrs":{"height":358,"note":[{"type":"text","text":"隔离上妆工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/98a77fee9d584623b62134145de35edc","width":337},"text":"","id":"doxcnCwQiOCmyaICQmVQoTju7Da"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"具体步骤","id":""}],"text":"","id":"doxcnSYGeki8sGaWkkPGF0NfHTg"},{"type":"paragraph","children":[{"type":"text","text":"取适硬币大小的隔离霜,先用手指均匀上脸摊开,然后再用美妆蛋/粉扑均匀拍开,直至吸收即可。","id":""}],"text":"","id":"doxcn6EkQ8QIquYayqocE0ulNrb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"第三步:遮瑕(底妆)","id":""}],"text":"","id":"doxcnkkeM8sMEWyEMGoyyx9S3Jr"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"遮瑕选品","id":""}],"text":"","id":"doxcn4Y2myCKyQ2gugPHitRXukf"},{"type":"paragraph","children":[{"type":"text","text":"如果从未化过妆,且脸部只有较少瑕疵的人,建议可忽略此步骤。","id":""}],"text":"","id":"doxcnaqQECEAu8MUCmEq8WJA0Uc"},{"type":"paragraph","children":[{"type":"text","text":"但是如果脸部需要遮盖的地方较多,那就可以考虑遮瑕产品。","id":""}],"text":"","id":"doxcnUcgEcqcsEw22Yb84A0jJmg"},{"type":"paragraph","children":[{"type":"text","text":"市面上的遮瑕产品有遮瑕液、遮瑕膏。遮瑕液是液体,遮瑕膏则是膏体。遮瑕液一般都是棒状带刷头,遮瑕膏则是盘状。新手建议使用遮瑕液,操作起来更加方便、简单。","id":""}],"text":"","id":"doxcngqYwiekqgIGme26pEn2Pef"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"遮瑕选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/685b22535a7e4767a938118bc8566541","width":699},"text":"","id":"doxcnEkwsqySCAYigUDyQ8zx9SH"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"遮瑕选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6c4cb141747e4e10862b7d38d46578e8","width":500},"text":"","id":"doxcnWkk8uYwaUO4aMv3vdpi5Dw"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"遮瑕选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/41b131a557604a59928427f67005c189","width":500},"text":"","id":"doxcn4MmsmqqOyI0KOsqW5gtABc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"遮瑕上妆工具","id":""}],"text":"","id":"doxcngcooYaYkiMw6ikLlTkQ8rg"},{"type":"paragraph","children":[{"type":"text","text":"遮瑕刷,能精准地遮盖瑕疵,弥补用手指搽遮瑕膏的不足。","id":""}],"text":"","id":"doxcn4yiaw2igiwO8BeHXqCCOs1"},{"type":"image","attrs":{"height":659,"note":[{"type":"text","text":"遮瑕上妆工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3e956f48e812459b8134dd6cffbd15a2","width":500},"text":"","id":"doxcnqKmKYMWYUCooopW3nlflWe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"具体步骤","id":""}],"text":"","id":"doxcnSYosI8YA4uiYy6vc3NvwBe"},{"type":"paragraph","children":[{"type":"text","text":"手指的温度可以让遮瑕膏更好地与肌肤贴合在一起,妆效更加自然。","id":""}],"text":"","id":"doxcn2yqA8AM0Su0MInASM4dITg"},{"type":"paragraph","children":[{"type":"text","text":"选用比肤色略深一个色号的遮瑕,用指腹轻轻点涂按压在痘痘和其他需要额外遮瑕的区域,注意要一点点地拍打开,着色力会好一些,直到颜色变自然。对化妆新手来说,也没有太大的难度。","id":""}],"text":"","id":"doxcn6kImekkiiGMASIscbIFreh"},{"type":"paragraph","children":[{"type":"text","text":"详细的步骤可以复制此链接","id":""},{"type":"external_link","attrs":{"url":"https://v.douyin.com/rhXaUT6/"},"children":[{"type":"text","text":"https://v.douyin.com/rhXaUT6/","id":""}],"text":"","id":""},{"type":"text","text":" ,打开Dou音搜索,直接观看视频!","id":""}],"text":"","id":"doxcnUWIG8CEaEyyo4F5cfImlKh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"第四步:","id":""},{"type":"text","text":"底妆","id":""}],"text":"","id":"doxcnW42KwouOU00q29RMPUJVCc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"打底选品","id":""}],"text":"","id":"doxcngaaa2OeeYqq6CZA7dS05j1"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方法一:按质地选品","id":""}],"text":"","id":"doxcn4m2GQceKcyW6G0ZtV5AqVb"},{"type":"paragraph","children":[{"type":"text","text":"粉底分为液体粉底、粉状粉底、霜状粉底、啫喱","id":""},{"type":"text","text":"粉底","id":""},{"type":"text","text":"和干湿两用粉饼。","id":""}],"text":"","id":"doxcnciemCSAcO0KczEBbdqWEqM"},{"type":"paragraph","children":[{"type":"text","text":"霜状粉底:油脂含量较高,遮盖力极强,适合问题肌肤或想改变肤色的人使用,同时也适合专业的化妆造型。","id":""}],"text":"","id":"doxcn0QI8Egw4SEwYGMNjtbod2b"},{"type":"paragraph","children":[{"type":"text","text":"液状粉底:油脂含量少,易涂抹,涂抹后妆容显得更自然,使肌肤看起来细腻清爽,不留痕迹。","id":""}],"text":"","id":"doxcnAgUoIysWoYQK4GpIfdtwhc"},{"type":"paragraph","children":[{"type":"text","text":"粉状粉底:能消除皮肤的油脂,遮盖力强且质地细腻,保湿、清爽。","id":""}],"text":"","id":"doxcnKwGMWIMy08mKQpuTImwEJb"},{"type":"paragraph","children":[{"type":"text","text":"啫喱","id":""},{"type":"text","text":"粉底:采用了无油或极少油脂的水性配方,其质地清爽舒适,不会给肌肤带来丝毫负担和厚重感。","id":""}],"text":"","id":"doxcnWa44KMcyUQsmg95s6OyYDh"},{"type":"image","attrs":{"height":327,"note":[{"type":"text","text":"打底选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/d451d69f89014ea68864843658d0a2d5","width":510},"text":"","id":"doxcnGk60WqUe66gKOqESVcCBhe"},{"type":"image","attrs":{"height":432,"note":[{"type":"text","text":"打底选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e159e04f232b42ab89de080ebcd638d9","width":407},"text":"","id":"doxcnYA2mIUw0sA0C8fB6qg13Dd"},{"type":"image","attrs":{"height":555,"note":[{"type":"text","text":"打底选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/91bae0647d06459b98b7e7e72b124402","width":486},"text":"","id":"doxcnq2mYWac2wGQ4SK1tU9lJte"},{"type":"image","attrs":{"height":624,"note":[{"type":"text","text":"打底选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0f95ea3e3b42423791fa6369ba171b6c","width":300},"text":"","id":"doxcnMEksQemQ46gIIhnvFvcOXg"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方法二:按产品类型","id":""}],"text":"","id":"doxcnOQ2coucgokwOE16XOg5HR5"},{"type":"paragraph","children":[{"type":"text","text":"市面上的底妆产品有:BB霜、气垫、粉霜、粉底液等,但新手建议选择粉底液。","id":""}],"text":"","id":"doxcnQkaSqwkg0uqccUPf42PGnb"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方法三:按色号选品","id":""}],"text":"","id":"doxcnISKWskCKgiMqsXgp6jeSbg"},{"type":"paragraph","children":[{"type":"text","text":"选择适合自己的粉底液,也要注意色号的选择,主要看自己是冷皮还是黄皮。\\r","id":""}],"text":"","id":"doxcn64cWe4Iw6e260A8Iyllfzd"},{"type":"paragraph","children":[{"type":"text","text":"如果你胳膊上的血管是紫蓝色,你就是冷调;如果是橄榄绿,你就是暖调;如果两种颜色都有,那表示各种色调都可以。","id":""}],"text":"","id":"doxcnkAa4mmigq8S6E40MtSHI0k"},{"type":"image","attrs":{"height":326,"note":[{"type":"text","text":"打底选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3cb31d7436224d0fae2d27eae109dda8","width":580},"text":"","id":"doxcnSuqW8iUUSi4WcVv53swxmh"},{"type":"paragraph","children":[{"type":"text","text":"暖调肤色对应黄皮,选择黄调粉底;冷调肤色对应冷皮,选择粉调粉底;自然肤色选择中调粉底。至于选择黄一白、黄二白,要根据自己肤色的黑白程度来定。","id":""}],"text":"","id":"doxcnYm84GQKcy2um4gJsYUTWPb"},{"type":"image","attrs":{"height":371,"note":[{"type":"text","text":"打底选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0337ee08675e40898363b61d676a28ed","width":600},"text":"","id":"doxcn2oOKcGey6EcWam6Pnca4Tc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"打底工具","id":""}],"text":"","id":"doxcny0g4U6AUwaCc9k0OicjZdH"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"粉扑(和美妆蛋二选一)","id":""}],"text":"","id":"doxcnWQQiSEggSGc4ET1p6hIKtf"},{"type":"paragraph","children":[{"type":"text","text":"在扑按定妆粉时,粉扑可代替手指直接接触面部,以免破坏妆面。","id":""}],"text":"","id":"doxcnG48gMEQkQKMmAdjcoWox5e"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:粉扑是化妆时会用到的一种工具,常见的粉扑是用棉或者丝绒制成的,具有较好的吸附力,可分干、湿两用,干用是指适用于粉饼、散粉定妆,湿用则是指涂粉底液、隔离霜时都可用到它。","id":""}],"text":"","id":"doxcnq2auqW0cCKceS6CJx6irKg"},{"type":"image","attrs":{"height":240,"note":[{"type":"text","text":"打底工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/93df9eac951943a1ae582d12c141b5dd","width":393},"text":"","id":"doxcnwocqMuKSeYkkw7c75makwg"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"美妆蛋(和粉扑二选一)","id":""}],"text":"","id":"doxcnQQkAk6KumUwsMgyQG224fb"},{"type":"paragraph","children":[{"type":"text","text":"美妆蛋一般有三种,即葫芦蛋、水滴蛋、斜片蛋,其中斜片美妆蛋最适合上粉底液,它可以大面积的将粉底液推开,然后再使用尖头的部分将鼻翼两侧的粉底液均匀抹开。建议将美妆蛋打湿使用,可以使妆面更贴合肌肤,轻松打造无暇自然底妆。","id":""}],"text":"","id":"doxcnaSYg8W8EGo4kGvM54ppTjb"},{"t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,打开Dou音搜索,直接观看视频!","id":""}],"text":"","id":"doxcnEoGmyOAO0Ek8ILKJPSFnKd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"第五步:定妆(底妆最后一步)","id":""}],"text":"","id":"doxcnG8OuG2yweaUKeulLLzJXWe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"定妆选品","id":""}],"text":"","id":"doxcna22Ko6KcieiWOu4r8UjG0b"},{"type":"paragraph","children":[{"type":"text","text":"市面上常见的定妆产品大致分为散粉、粉饼以及定妆喷雾。","id":""}],"text":"","id":"doxcnmYWwwEc8ks4G0cCs88TQJe"},{"type":"paragraph","children":[{"type":"text","text":"粉饼:分为自带颜色(即有遮瑕度)和没有颜色的两种形式。如果瑕疵较多,需要多次遮盖,可以选择有色的,但要注意手法要轻,否则妆感过重。如果只是定妆,建议可以选择无色的。粉饼便携,但有些粉饼不太容易取粉。","id":""}],"text":"","id":"doxcnS0oquCOyoI0uWA8qAGxJBc"},{"type":"paragraph","children":[{"type":"text","text":"散粉:不便携,相对容易飞粉,但容易取粉上妆。眼皮容易出油也完全可以用刷子适当蘸取刷在眼部周围,对出油情况会有所改善。","id":""}],"text":"","id":"doxcnI2C6kiCyyaCwWIPZ9Hf2nd"},{"type":"paragraph","children":[{"type":"text","text":"定妆喷雾:适合干皮,且适用于在全脸妆容都完成之后,在距离面部20cm左右喷在脸部,等待几分钟,即可成膜,达到定妆的效果。","id":""}],"text":"","id":"doxcnAmQ6EkwESsA4Cqcn02aFTb"},{"type":"image","attrs":{"height":481,"note":[{"type":"text","text":"定妆选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/b6f8d2721efb427d9eb1e4b58e073017","width":639},"text":"","id":"doxcniwEiKgoAoqyuUF0daPwRSe"},{"type":"image","attrs":{"height":493,"note":[{"type":"text","text":"定妆选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/56b62d35d9e9467982ba2a09a4362f6c","width":428},"text":"","id":"doxcnikIs2gKE0UkEqOiyPwUH0c"},{"type":"image","attrs":{"height":581,"note":[{"type":"text","text":"定妆选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/47d5968b437e41b5af9cba21b8df4737","width":388},"text":"","id":"doxcnMCwIwQYQmUUM2xkmipfC7f"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"定妆上妆工具","id":""}],"text":"","id":"doxcnQEWAwQ2ayM48MVOXeeWt0f"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"散粉刷","id":""}],"text":"","id":"doxcn4M8So00OEcs8L7ktkDvwDM"},{"type":"paragraph","children":[{"type":"text","text":"用于涂刷脸部散粉。","id":""}],"text":"","id":"doxcncCQUuaeu6qgciK2xW6AQ9g"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:可以轻轻的蘸取散粉,将多余的浮粉滤掉后,再轻轻的在脸上定妆刷粉。","id":""}],"text":"","id":"doxcnwsu8kwA8q2gGuapUtkfUsf"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"定妆上妆工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e87d4204ffbd489b9a83938cec676bb6","width":500},"text":"","id":"doxcnMQe8082wisSEr33uxozCIq"},{"type":"image","attrs":{"height":324,"note":[{"type":"text","text":"定妆上妆工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/808b302494d3413cb952e237af14af38","width":450},"text":"","id":"doxcnayAeauaIeW0UauMC2QfcEh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"粉扑","id":""}],"text":"","id":"doxcnGaUW4GkKm2eQyU1J4cIIje"},{"type":"paragraph","children":[{"type":"text","text":"在扑按定妆粉时,粉扑可代替手指直接接触面部,以免破坏妆面。","id":""}],"text":"","id":"doxcnoYw6YM0kY80AM7tAyurAfc"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:用粉扑蘸取适量定妆粉后,从中间对折相对揉擦,再将散粉扑按在皮肤上,可将粉扑套在小手指上来使用。","id":""}],"text":"","id":"doxcnkKCGYYIiSK4GeyBSJ6zQSh"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"定妆上妆工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/630dcab24bb54546b83b864a28ca2d88","width":500},"text":"","id":"doxcn08w2EcwqGYOeO0bE3AlkGc"},{"type":"image","attrs":{"height":214,"note":[{"type":"text","text":"定妆上妆工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/8c1d0f2ff193427aa254dc8169a0b3d6","width":446},"text":"","id":"doxcnW2yIEIeOuaYiULpvrKHDQc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"具体步骤","id":""}],"text":"","id":"doxcnIQUCcUSKiKgKs1i9PJUjRf"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方式一:用散粉刷定妆","id":""}],"text":"","id":"doxcno6MWQSqYYssayYZ2DxNsxe"},{"type":"paragraph","children":[{"type":"text","text":"用散粉刷蘸取足够的粉之后,轻轻地拍在皮肤上来定妆。","id":""}],"text":"","id":"doxcnO2eCmGqgkAuoWA3CFsvyGc"},{"type":"paragraph","children":[{"type":"text","text":"爱出油的地方就可以用手指,按住散粉刷来进行按压定妆,不要直接扫。等半张脸都用拍打按压的方式定好妆之后,再在觉得粉多的地方轻轻地扫。切勿已开始就用刷子轻扫定妆。","id":""}],"text":"","id":"doxcnCUcI6MEOOUYiQhqpY05pfb"},{"type":"paragraph","children":[{"type":"text","text":"直接轻扫定妆,底妆易被刷毛破坏","id":""}],"text":"","id":"doxcnq4GWggec0QyKKKZ1nIxeJd"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方式二:用粉扑定妆","id":""}],"text":"","id":"doxcngUAgiguW2eECKKZT3ZG38f"},{"type":"paragraph","children":[{"type":"text","text":"用粉扑蘸取足够的粉之后,先全脸大概轻拍一层,再在容易出油脱妆的地方,以按压的方式定妆。","id":""}],"text":"","id":"doxcnk2yO6qIaSeASOEZje70Ygh"},{"type":"paragraph","children":[{"type":"text","text":"以上详细步骤可复制此链接","id":""},{"type":"external_link","attrs":{"url":"https://v.douyin.com/rh49Wyy/"},"children":[{"type":"text","text":"https://v.douyin.com/rh49Wyy/","id":""}],"text":"","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,打开Dou音搜索,直接观看视频!","id":""}],"text":"","id":"doxcnwuIsiImi6iwi6qx5ry4APg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"第六步:眉毛(眼妆)","id":""}],"text":"","id":"doxcnAsOgccwqiAMQMhwnVIjEte"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"画眉选品","id":""}],"text":"","id":"doxcnOOQucoAOm6A6A5CBui6nmf"},{"type":"paragraph","children":[{"type":"text","text":"市面上关于画眉的产品有眉笔、眉粉、染眉膏等。建议新手可以备一支眉笔和一盒眉粉就足够了。 眉笔用来勾勒眉型,眉粉进行填充,就能够勾勒出完整的眉毛。","id":""}],"text":"","id":"doxcnQ86cscSM4aKIaMlSVCHxNg"},{"type":"image","attrs":{"height":477,"note":[{"type":"text","text":"画眉选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/32169e4e640342b5853d414147785530","width":212},"text":"","id":"doxcnC82iEMEQoomgszqaw5NMrg"},{"type":"image","attrs":{"height":455,"note":[{"type":"text","text":"画眉选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/46451cbf974047d9819b5bf332e93256","width":450},"text":"","id":"doxcnE0eyo2UCEUqAKcE10QBxqg"},{"type":"image","attrs":{"height":575,"note":[{"type":"text","text":"画眉选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/062075d461b44f41aa0be0a819db1e0a","width":450},"text":"","id":"doxcnKYY6AWSMYgsS6QU0xz39Yf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"画眉工具","id":""}],"text":"","id":"doxcnweaKiI6ais4oMbJwCzOqnh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"眉刷","id":""}],"text":"","id":"doxcng4ok4CqE0Ey08klp6xv2zb"},{"type":"paragraph","children":[{"type":"text","text":"眉刷的刷头呈斜面,毛质较眼影刷略硬。使用方法:用眉刷蘸取眉粉在眉毛上轻扫,以加深眉色。","id":""}],"text":"","id":"doxcnACeKgYCgWo6eygBH79hToh"},{"type":"image","attrs":{"height":450,"note":[{"type":"text","text":"画眉工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a35f99f2e862491ba3dd9861b44fbda0","width":450},"text":"","id":"doxcnUYwuq8YcGWuMcflCXNPMPb"},{"type":"image","attrs":{"height":225,"note":[{"type":"text","text":"画眉工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fd9670448fec4204be4856acfdccef79","width":400},"text":"","id":"doxcnyqIy2UaI6ueg8rlV1AUSmh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"眉梳与眉扫","id":""}],"text":"","id":"doxcnieQMGaaiaSCkgLm9AEy12b"},{"type":"paragraph","children":[{"type":"text","text":"眉梳与眉扫各具特点:眉梳的梳齿细密,可梳理眉毛;眉扫可整理眉毛,扫掉眉毛上的毛屑,形同牙刷,毛质粗硬。","id":""}],"text":"","id":"doxcnc60gEsSyEQIim4UmvG7nGc"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:用眉梳按眉毛生长方向梳顺,用眉扫进行轻扫并整理眉毛。","id":""}],"text":"","id":"doxcnAYGey8cAqiC4AnYNVlV9if"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"画眉工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1b59e26503f440d194f5983039463595","width":500},"text":"","id":"doxcnkuikkSa4aseo6gqEWxCqrh"},{"type":"image","attrs":{"height":402,"note":[{"type":"text","text":"画眉工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0dc9be2a2d6344c299e786752519a1d3","width":640},"text":"","id":"doxcn4ECWcS8miSSQwzkNiXFYwb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"具体步骤","id":""}],"text":"","id":"doxcnKSewW4QIuKyAEZ1mMLi4Rb"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"欧式挑眉:圆脸","id":""}],"text":"","id":"doxcnyi6GM0gSIQ6KOUFLP3WuSf"},{"type":"paragraph","children":[{"type":"text","text":"圆脸的女生脸部线条十分圆润,所以圆脸的女生应带搭配上扬型的眉形或者略短形的粗粗的拱形眉毛,然后可以描绘一些层次,让眉形更有力量感,平衡脸部的圆润感。","id":""}],"text":"","id":"doxcn2i0SwYKMmuCw6HI7GEXSed"},{"type":"image","attrs":{"height":531,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1b43f460d7cc4488b16277bd9ecd9019","width":399},"text":"","id":"doxcn0gcwSocccM4GcNt4V9peid"},{"type":"paragraph","children":[{"type":"text","text":"1.首先先要把眉毛修理好,因为挑眉的眉尾比较高。如果以前是平眉的话,那么就需要把眉尾那里修高。","id":""}],"text":"","id":"doxcnsUG0EsmiseUemSigMYsrwb"},{"type":"paragraph","children":[{"type":"text","text":"2.然后用眉笔自带的螺旋刷把眉毛梳理好。","id":""}],"text":"","id":"doxcnkkCKEaOGKGEsiQvmUtYwvd"},{"type":"paragraph","children":[{"type":"text","text":"3.用眉笔开始勾勒挑眉的轮廓,注意,挑眉的下方是需要画高一点的。然后在勾勒挑眉的上方,把整个眉型勾勒出来。","id":""}],"text":"","id":"doxcnmUay2UcCggkIwdqWiHJjug"},{"type":"paragraph","children":[{"type":"text","text":"4.然后用眉笔把整个眉毛填补好,再用螺旋刷梳理一下。","id":""}],"text":"","id":"doxcnKm0WCMeqaaiw47XTPwo11g"},{"type":"paragraph","children":[{"type":"text","text":"5.整个挑眉就画好了","id":""}],"text":"","id":"doxcn0gOi4WkMaocoqqcc614Osf"},{"type":"image","attrs":{"height":400,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2be1ba5f91ca403d998ac9b463dec3d3","width":640},"text":"","id":"doxcnQmomeWG0CcuiYTkum5RNPh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"平眉:长脸","id":""}],"text":"","id":"doxcnac2iKwIg4EQWna5dkWPINw"},{"type":"paragraph","children":[{"type":"text","text":"长脸的女生适合平直的略带有一点弧度的眉形,或者是粗短型的眉形来缩短中庭长度不适合弧度太弯以及纤细的眉形。","id":""}],"text":"","id":"doxcno2msY2OkwQEuOclhvnmKjd"},{"type":"image","attrs":{"height":1336,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a5f6e44623b945239a8cfe12878f0a5a","width":1080},"text":"","id":"doxcneqcg2kmcOuSG8kgoeC0HTX"},{"type":"paragraph","children":[{"type":"text","text":"步骤1:首先要确定四个点,眉头两点,眉峰一点,眉毛一点。眉头上的点要比眉峰略低,眉尾的点要比眉头下的点略高。","id":""}],"text":"","id":"doxcn4Iui6E6oSsgu8ljUIn0c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的方法晕染眼影,将深暗色涂于眼部的凹陷处,将浅亮色涂于眼部的凸出部位。暗色与亮色的晕染要衔接自然,明暗过渡要合理。立体晕染的最大特点是可通过色彩的明暗变化来表现眼部的立体结构。","id":""}],"text":"","id":"doxcnCco0W4K8OE24gPdst0Wtwg"},{"type":"image","attrs":{"height":349,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f571988a5b7f4ee79152fa5b6c883a97","width":621},"text":"","id":"doxcn4gcQQi8YMYscEN6F0tB4Xc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方法二:水平晕染","id":""}],"text":"","id":"doxcnusoseKcOg6YUIL4YhbRJ1d"},{"type":"paragraph","children":[{"type":"text","text":"水平晕染是在睫毛根部涂抹眼影,并向上晕涂,越向上越淡,色彩呈现出由深到浅的渐变。水平晕染的特点是通过表现色彩的变化来美化眼睛。","id":""}],"text":"","id":"doxcncSMCc4SYoYYYY0SgVRBAzM"},{"type":"image","attrs":{"height":214,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e00963ddb0614240b71398b87046b887","width":377},"text":"","id":"doxcnE4csWIAYUiuUEnx7ReoJQe"},{"type":"paragraph","children":[{"type":"text","text":"立体晕染和水平晕染这两种方法没有绝对的界线,立体晕染中也常常包含表现色彩变化的内容,而水平晕染中也常常要估计到眼部凹凸结构的因素,只是它们所表现的侧重点有所不同。","id":""}],"text":"","id":"doxcnmY6IE8c2Mwk2GugKVFG74f"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"第八步:眼线(眼妆)","id":""}],"text":"","id":"doxcnm4eug4M26I22C41DCHPw9d"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"判断适合自己的眼妆","id":""}],"text":"","id":"doxcnq2qCWqiUEoG443tJQ0MRkf"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"杏眼","id":""}],"text":"","id":"doxcneOk6Gm0E24ckUROMmZJX8c"},{"type":"paragraph","children":[{"type":"text","text":"眼睛比较圆。眼睑开合适中,要比丹凤眼和狐狸眼的开合大。眼黑和眼白比例也适中瞳仁稍微偏大一点。外眼角比较圆,眼尾没有桃花眼那么长。内眼角也很圆,有一点向下的趋势但不是非常明显。眼皮的褶皱少,一般多为内双。","id":""}],"text":"","id":"doxcnu4uuO0QI2GqsWYJtJS9uJf"},{"type":"paragraph","children":[{"type":"text","text":"杏眼的女生双眼皮较浅所以要注重内眼线,对外眼线稍微轻一点不要遮住双眼皮。睫毛要注重纤长,浓密的睫毛反而会显得双眼无神。","id":""}],"text":"","id":"doxcnwW0ye0MIEKk8CqLy3NoMGe"},{"type":"image","attrs":{"height":1920,"note":[{"type":"text","text":"判断适合自己的眼妆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1b14330eb5f847d7be1eea4e2c93279c","width":2560},"text":"","id":"doxcnaim8CQkQGQuiMbBfOJtSYc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"柳叶眼","id":""}],"text":"","id":"doxcnkYaIWas8oGYkbKZiA1jjsv"},{"type":"paragraph","children":[{"type":"text","text":"眼型较杏眼很扁一点,笑时形似柳叶,内眼角向下但是不长不深,眼尾较短。柳叶跟杏眼一样有的人有卧蚕有点没有,如果有卧蚕容易画成会比较像狐狸眼。","id":""}],"text":"","id":"doxcnG6gCEyAWoG2OYPqRh9h4oe"},{"type":"paragraph","children":[{"type":"text","text":"柳叶眼要注重眼尾的勾画,内外眼线都要画,下眼线要画就得细一点。","id":""}],"text":"","id":"doxcns0wQQKkIgGy0mrC4C4kLdb"},{"type":"image","attrs":{"height":454,"note":[{"type":"text","text":"判断适合自己的眼妆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/37de8b2b29b54608a230c0fcc29e3f8c","width":762},"text":"","id":"doxcncgsQIEaIKg00zz3t0w5pms"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"桃花眼","id":""}],"text":"","id":"doxcn88Os6YWCS2UsGETk4Dg8md"},{"type":"paragraph","children":[{"type":"text","text":"不笑的时候像桃花瓣。眼睛比较长,上眼睑弯曲弧度较大,双眼皮多为外双又宽又深,内双较少。内眼角有点尖略微下陷的感觉,外眼角细有点弯,眼尾很长略微上扬。笑起来的时候像月牙,十分勾魂。桃花眼必须满足的两个条件缺一不可。长着桃花眼的人眼皮比较松必须注重眼部保养,否则上眼皮耷拉下来就不好看了。","id":""}],"text":"","id":"doxcnkcoaseKKkmI6yaMAQ6UcZc"},{"type":"paragraph","children":[{"type":"text","text":"桃花眼的要注意眼尾的延伸,外眼线要更加注重凸显桃花眼特有的魅力,下眼线画可以稍微画后半段或者是不画,睫毛纤长浓密都可。眼影可以选择浅粉到深粉的过度,可以尝试大胆的眼妆。","id":""}],"text":"","id":"doxcnKq8Q6gaysamo0cEWaCN47d"},{"type":"image","attrs":{"height":867,"note":[{"type":"text","text":"判断适合自己的眼妆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/bd5b145a6e2649d480db76304e3c4d2a","width":1000},"text":"","id":"doxcn8MKsQaysWccOkZYzjjDNqc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"眼线选品","id":""}],"text":"","id":"doxcnKcc6qYkwW4gmIbwIEWJRof"},{"type":"paragraph","children":[{"type":"text","text":"眼线饰品是描画眼线所用的化妆品,用于调整和修饰眼形,使眼部轮廓更鲜明、更富有神采。描画眼线的产品种类较多,主要有眼线液、眼线墨(膏)、眼线笔等。","id":""}],"text":"","id":"doxcnkOaucuU8Ioo2KQWjhaxnme"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"眼线液","id":""}],"text":"","id":"doxcnSmawy0cUucwAwvttXEabTe"},{"type":"paragraph","children":[{"type":"text","text":"眼线液呈半流动状,并配有细小的毛刷。眼线液的上色效果好,但操作难度较大。","id":""}],"text":"","id":"doxcnWwoke6YMqau0e8hIi8xY8e"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:用毛刷蘸眼线液后,沿睫毛根部进行描画。","id":""}],"text":"","id":"doxcnOeaWws80wgQOIxxcnmXIBg"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"眼线膏","id":""}],"text":"","id":"doxcnQeSo62IiAgGIC8bBwIJLue"},{"type":"paragraph","children":[{"type":"text","text":"眼线膏呈块状,晕染层次感强,上色效果好,不易脱妆,可以表现珠光、哑光、金属光泽等质地的不同效果,比眼线液长久、自然,是最长效的眼线产品。","id":""}],"text":"","id":"doxcnak64ICwAgyWgHjA4e3AqdS"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:用细小的化妆刷蘸水后,蘸取眼线膏,再沿睫毛根部进行描画。","id":""}],"text":"","id":"doxcnkW84A8QqyyIyuozwEjCTv2"},{"type":"paragraph","children":[{"type":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{"type":"text","text":"4.用眼线液填满眼尾空缺部分。","id":""}],"text":"","id":"doxcn62cksMCCAcMe2zB8BS7DSh"},{"type":"image","attrs":{"height":1093,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/15616d4a44084220bca6f6d5c648c006","width":828},"text":"","id":"doxcnom4CmwssGCAi2vLg7XLsyh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"第九步:睫毛(眼妆)","id":""}],"text":"","id":"doxcno6YcKMceIesCSHbJsgxIkD"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"睫毛膏选品","id":""}],"text":"","id":"doxcnYMmQAw8yYksKI5lDeXAWKb"},{"type":"paragraph","children":[{"type":"text","text":"睫毛膏是用于修饰睫毛的化妆品,目的在于使睫毛浓密、纤长、卷翘,以及加深睫毛的颜色。睫毛膏的种类丰富,可分为无色睫毛膏、彩色睫毛膏、加长睫毛膏等多种类型。","id":""}],"text":"","id":"doxcn8OG0MUwqCsaSCI6nCaBDte"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:用睫毛刷蘸取睫毛膏后,从睫毛根部向外涂刷,待睫毛膏完全干后再眨动眼睛,以免弄脏眼部皮肤、破坏妆面。黏在一起的睫毛很难看,如果黏在一起,可以用睫毛刷把它们刷开。","id":""}],"text":"","id":"doxcnUCyssoE8WY2uQdHfriEn1g"},{"type":"image","attrs":{"height":504,"note":[{"type":"text","text":"睫毛膏选品","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/8033466991834e8095319516a56da38e","width":500},"text":"","id":"doxcnIyKgEKuA0UswSGfelNZc9g"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"刷睫毛工具","id":""}],"text":"","id":"doxcnCGKkcK6wwMkEz1qS86DmMO"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"假睫毛","id":""}],"text":"","id":"doxcnqwqwKW0OUiICGCsCcVJxde"},{"type":"paragraph","children":[{"type":"text","text":"假睫毛可增加睫毛的浓度和长度,使眼睛更深邃有神。","id":""}],"text":"","id":"doxcnGuoYA6c0qCKS4PWbHBQcNg"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:用专用胶水将假睫毛固定在睫毛根部。","id":""}],"text":"","id":"doxcnYwWUS6EcaIQG8d6MgaFLbe"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"刷睫毛工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f12fd2db07924401ad182e43430eb49f","width":500},"text":"","id":"doxcnKIqsQEW2EkCE72YQkPXHf0"},{"type":"image","attrs":{"height":253,"note":[{"type":"text","text":"刷睫毛工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/27cbe2211f7a45218ae6b88df3c1067c","width":450},"text":"","id":"doxcnwgGS0iquaWCy6MQh95xlKg"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"睫毛夹","id":""}],"text":"","id":"doxcnsU2MUSucIuu087oWoGAOvg"},{"type":"paragraph","children":[{"type":"text","text":"睫毛夹能够使睫毛卷曲并向上翘,塑造弧度。","id":""}],"text":"","id":"doxcnsiSyao6Aaqc4mM8ej4stLf"},{"type":"paragraph","children":[{"type":"text","text":"使用方法:由睫毛根部至梢部依次以强、中、弱的力度施力,将睫毛夹翘。","id":""}],"text":"","id":"doxcnyUSMgAY0WEIY6EOspIDAJg"},{"type":"image","attrs":{"height":500,"note":[{"type":"text","text":"刷睫毛工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fc573251cfdd40128017f98913b4d2dd","width":500},"text":"","id":"doxcnuw0QMuCGeEA2EjrAAN42hg"},{"type":"image","attrs":{"height":554,"note":[{"type":"text","text":"刷睫毛工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2f4e915e96ec449897b164002b52d284","width":627},"text":"","id":"doxcnKoIWWiqsUWQQAYnsgMBD1l"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"具体步骤","id":""}],"text":"","id":"doxcnKsuwo8EaKoqekQd4C4c0XO"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方法一:夹卷睫毛","id":""}],"text":"","id":"doxcn2IGqgUGWwUYwNm7s2C8fts"},{"type":"paragraph","children":[{"type":"text","text":"操作时眼睛向下看。","id":""}],"text":"","id":"doxcneEaQi4UQkqmK2FC5BYqNlh"},{"type":"image","attrs":{"height":1164,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a961a25a70014247b8a525c8c18f25bf","width":1080},"text":"","id":"doxcneSOm40kO2sQyAJAeVO52Kb"},{"type":"paragraph","children":[{"type":"text","text":"将睫毛夹的夹口置于睫毛上,将夹子夹紧,稍停片刻后松开,不移动夹子的位置连续做几次,使睫毛卷曲的弧度固定。","id":""}],"text":"","id":"doxcn68IYmekiG4yycbAp8FgGWe"},{"type":"image","attrs":{"height":626,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/27a60fd6039140969addf77d0977e180","width":640},"text":"","id":"doxcnSk20E4EQagUGWSmv5J05Qe"},{"type":"paragraph","children":[{"type":"text","text":"在夹睫毛时应分别从睫毛根部、睫毛中部和睫毛尖部3处施力以使其弯曲,这样形成的弧度会比较自然。","id":""}],"text":"","id":"doxcnAKKCcq4KGWgeENy4b4yCje"},{"type":"image","attrs":{"height":236,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/52953317687046e89d74a40f725518fb","width":605},"text":"","id":"doxcnowcCOSOYQwiIAZ3oVxxBqh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"方法二:涂抹睫毛膏","id":""}],"text":"","id":"doxcnYUKMG4MgaUC0kFoF1elYOc"},{"type":"paragraph","children":[{"type":"text","text":"1.涂之前,用面巾纸将睫毛膏刷头上多余的膏体蹭掉,这招很管用,涂出来根根分明。","id":""}],"text":"","id":"doxcnmg2cekaioE8EC8zXhAJXvf"},{"type":"image","attrs":{"height":404,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3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。","id":""}],"text":"","id":"doxcnm42u2ukogMa0WYhybHjL7c"},{"type":"image","attrs":{"height":180,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/124b91e9d06f401bb4fb4adcc01e9863","width":320},"text":"","id":"doxcnQkWscUWiiAk0QpzadWSwWg"},{"type":"paragraph","children":[{"type":"text","text":"3.用极细眉笔在嘴角两边画出两个上扬的小线条。这一步的重点口诀就是笔头要细,两边线条要对称 。","id":""}],"text":"","id":"doxcn44aaEK6a0iG4Uj3dewiaFf"},{"type":"image","attrs":{"height":180,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f6f9abe4939f49769e726114e834a82b","width":320},"text":"","id":"doxcncQeu2G8wgs0U06aipgXnjg"},{"type":"paragraph","children":[{"type":"text","text":"4.接着用唇刷给嘴唇上色,上嘴唇一定要沿着一开始的小弧度上色,不能直接在原唇型上口红,下嘴唇则要涂得饱满一点,这样的唇形才更可爱。","id":""}],"text":"","id":"doxcn6qyYC8KIUQ0e8NwP0E1Upe"},{"type":"image","attrs":{"height":180,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ac534deded6e47d29a9e7b51cca31314","width":320},"text":"","id":"doxcnGw6aEYawqSSGIxJ0BWRyGg"},{"type":"paragraph","children":[{"type":"text","text":"5.用同色系深色一点唇线笔在唇珠的两边分别画两个正三角形,强调嘴唇上翘的弧度。","id":""}],"text":"","id":"doxcnaeASaimI0ssCsY8YKTkRyx"},{"type":"image","attrs":{"height":180,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/25fcdcf5cfee436f90a1006e92c179b0","width":320},"text":"","id":"doxcnGWasa6KYsGGS4B7CYzXubh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"饱满唇画法","id":""}],"text":"","id":"doxcnYsW6a62GMawUwFSyPR0fdb"},{"type":"paragraph","children":[{"type":"text","text":"1.选取贴近唇色的唇线笔。从嘴角开始,往唇峰描绘饱满的唇线,延至嘴角。注意下笔要轻,只要找准大概唇部轮廓,给唇部定型。","id":""}],"text":"","id":"doxcn4o6CyK8SKi2gqY3tvzp4Ef"},{"type":"paragraph","children":[{"type":"text","text":"2.在下唇中央开始,以左右来回的方式描绘出下唇线。描绘下唇线条可以稍宽于唇部轮廓。因为下唇受光线影响,会显得唇线边缘轮廓不够明显。","id":""}],"text":"","id":"doxcnagMgWOs6Sq8eC7XXoGLLVE"},{"type":"image","attrs":{"height":250,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e86c7f6ced2e4a569e6bc048ec1d0bf2","width":444},"text":"","id":"doxcnYMKWE2aK6UOQwc3FO0yq9U"},{"type":"paragraph","children":[{"type":"text","text":"3.在画好的轮廓内,用唇笔少量多次沾取唇膏,均匀涂刷,在唇膏和唇线交接部分,可用唇刷融合,减少色差感。","id":""}],"text":"","id":"doxcno0aEiwGkmWcsSL2AccuGPG"},{"type":"paragraph","children":[{"type":"text","text":"4.用少量的粉底或遮瑕膏,在嘴角外侧做最后修补,既能提亮唇部,丰润双唇,也能让唇部显得更加完美、立体。","id":""}],"text":"","id":"doxcnWya2MCSEeG64pHGMu59Ct9"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"咬唇妆画法","id":""}],"text":"","id":"doxcn0eiwKoa8MC20gj7Rf8pQId"},{"type":"paragraph","children":[{"type":"text","text":"1.无论是化咬唇还是全涂的唇妆,上底妆的时候都应该遮盖唇线边缘的颜色。全唇厚涂润唇膏,尽量选择比较油润,涂出来表面是光滑的润唇膏,特别注意嘴唇内侧要重点涂抹。","id":""}],"text":"","id":"doxcnE8YAu8MgqCCOcZLbTf8nme"},{"type":"paragraph","children":[{"type":"text","text":"2.先把唇釉少量地涂在不易上色的上唇内侧,形状如图,嘴角也一定要带到一点。用吧唧嘴的方法晕染唇釉,上下唇互相轻触,可以尽量往外晕染,但一定要轻轻轻,千万不好用力抿。","id":""}],"text":"","id":"doxcnykymQgCSy8mGywNB4vgJ8f"},{"type":"paragraph","children":[{"type":"text","text":"3.少量地沾取唇釉补涂在上唇内侧,然后上下唇轻触晕染,可以尽量向外晕染,重复补涂,吧唧嘴的动作,直至满意。一般这时候咬唇就画好了。但是有时候因为晕染太慢或者太用力,嘴唇上可能会出现晕染过渡不均匀的界线。","id":""}],"text":"","id":"doxcn0Gg24OCgomqSOrkT9qCj20"},{"type":"image","attrs":{"height":159,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ac42064d83b64a0c895cc4931d915bb6","width":333},"text":"","id":"doxcn0sI0SKAM2q0u2NSqZKN0vd"},{"type":"paragraph","children":[{"type":"text","text":"4.不要重新沾取唇釉,把刷子上的唇釉在瓶口刮干净,千万不要在纸上清理刷子。将刷子保持轻微的斜度竖起来,让刷头尖端力度最重越往唇线处力度越小,用几乎没有唇釉的刷子来回扫过界线,这时候可以力度稍微大一点,用仅剩的唇釉柔化界线。","id":""}],"text":"","id":"doxcnEWu4Q2m6kokEqqaEbJJsPb"},{"type":"image","attrs":{"height":259,"note":[{"type":"text","text":"具体步骤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/0016bc0d12044457829e020da955b53f","width":450},"text":"","id":"doxcnE2S2woOAgy0Y6DGdpflzKd"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"更多妆容教程","id":""}],"text":"","id":"doxcn4yQqi24MCQKOQPQIkGHesh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"美妆视频","id":""}],"text":"","id":"doxcnEUUIiQOK4K4Gq6praUYD4b"},{"type":"paragraph","children":[{"type":"text","text":"可以在社交平台多看美妆视频教程,学习美妆博主的手法。但不要轻易听信美妆博主的推荐,可以参考,但是不能跟风。","id":""}],"text":"","id":"doxcnsOuSIEWsusmkuAQJL7Hpch"},{"type":"paragraph","children":[{"type":"text","text":"需要注意的是,无论和谁学习化妆,最后还需自己多加练习。","id":""}],"text":"","id":"doxcnuUY0ocA4GuWwclncCviPzf"},{"type":"image","attrs":{"height":2823,"note":[{"type":"text","text":"更多妆容教程","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c49d83c640174adebb9aaeff5649289b","width":1656},"text":"","id":"doxcnsIo8iymAQYQY6QwasjNmDh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"报名课程","id":""}],"text":"","id":"doxcnoA26OUyQQAOOCe99xuCrhh"},{"type":"paragraph","children":[{"type":"text","text":"可以购买及报名相关化妆课程,其中涉及化妆基础理论以及基础手法,适合零基础。","id":""}],"text":"","id":"doxcnIWsAYA0aMowWwX9k0CjCpc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"学校培训","id":""}],"text":"","id":"doxcn8WaYmwgoI6iySUmWJbGrYc"},{"type":"paragraph","children":[{"type":"text","text":"选好专业的化妆学校,到学校从零开始,学校可以学生之间相互练习,在实操方面没问题,在技术方面,只要老师有责任心和耐心,技术好,那么学生是完全可以学出来的。","id":""}],"text":"","id":"doxcnME4Oc0E0yGwKErRxibDHUc"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"化妆书籍","id":""}],"text":"","id":"doxcnAoywYYMOI0EiWKPkvCq9eQ"},{"type":"paragraph","children":[{"type":"text","text":"如书籍《化妆之王》,书里一页妆面,一页教程,涉及到的妆容类型丰富,适合新手学习化妆。","id":""}],"text":"","id":"doxcnuM8EemQWsOM4QhBBpgSwUf"},{"type":"image","attrs":{"height":200,"note":[{"type":"text","text":"更多妆容教程","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/b571aca6a69749f5ab343916f816cf44","width":200},"text":"","id":"doxcnyEwo6CQ0kMM406CEgye7Rg"},{"type":"paragraph","children":[{"type":"text","text":"","id":""}],"text":"","id":"doxcnUmekGwuKy2AIg0RvdPpgZW"}]%3C%2Fhowto_content%3E